BOARD30 Favorites: Fitness Gifts

The holiday season is fast approaching and with it the gift giving season. We know it can be hard to find just the right gift for all the people in…

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4 Tips to Get Rid of Cellulite

woman's legs standing in front of mirror

Cellulite is a naturally occurring part of our body but still we work hard to eliminate it. We buy special creams, products online, and listen to the loud voices in…

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BOARD30 Mini Wins Popsugar Fitness Award

woman using the BOARD30 mini at home system in her living room

Popsugar is a media company dedicated to bringing its consumers the best moments, news, tips and more. They cover everything from entertainment, fashion, beauty, food, and of course fitness. They…

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Our Favorite Energy Boosting Snacks

blueberries in a pile a healthy snacking idea from BOARD30

Do you experience that afternoon slump? The post lunch tiredness that sets in and leaves you dragging the rest of the day. The best thing to do during this time…

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How to Build Better Sleep Habits

woman's feet in bed on white sheets and bedding

Sleep is one of the most fundamental parts of our health. Poor sleep or inconsistent sleep can derail the rest of your health. Keeping a healthy sleep schedule is important…

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Stretching Does a Body Good

woman wearing all black workout attire stretching her leg behind her using BOARD30 bungee system while leaning up against the wall

Stretching your body is one of the most important parts of working out. It is a key component to building strength and flexibility. That’s why BOARD30 incorporates stretching into all…

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