Posts Tagged ‘board30 workout’
The BOARD30 Albuquerque Gym Experience
We are all looking for the perfect gym to call home. But the whole experience of a gym can be overwhelming. What machine do you use next? What exercise should…
Read MoreBOARD30 Mini Wins Popsugar Fitness Award
Popsugar is a media company dedicated to bringing its consumers the best moments, news, tips and more. They cover everything from entertainment, fashion, beauty, food, and of course fitness. They…
Read MoreStretching Does a Body Good
Stretching your body is one of the most important parts of working out. It is a key component to building strength and flexibility. That’s why BOARD30 incorporates stretching into all…
Read MoreWhat are BOARD30 Skybands?
At BOARD30 we want to make sure you are getting the most out of every single workout. We know if you aren’t feeling some burn your workout probably isn’t doing…
Read MoreGetting Back To Exercise After Covid – Try BOARD30, Low Impact – High Results
Now that more people have received the Covid-19 vaccine and restrictions have started to lift, we’ve gotten more questions about the BOARD30 workout. “How would it be for someone who…
Read MoreOur Favorite Workout Playlist
Who doesn’t love a good jam session while working out? While we are right there with you! Music fuels our studio sessions and gives them life! We have been jamming…
Read MoreWhat is a HIIT Workout?
You’ve probably heard the term HIIT all over the place lately, but what exactly is it and why is it so popular? HIIT is a style of exercise it stands…
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