If you’ve been consistent with your workouts and are starting to feel ready for more—more weight, more coaching, more progress—then small group personal training might be exactly what you’ve been looking for.

At Board30, we’ve always believed that strength training is for every body. Whether you’re brand new or experienced, there’s always a next level. That’s why we’ve introduced small group personal training in Albuquerque, a more focused, personalized way to help you safely lift heavier, refine your technique, and truly level up your strength.

What Is Small Group Personal Training?

Small group personal training combines the best of both worlds: the personalized attention of one-on-one coaching with the energy and motivation of a group setting.

Instead of larger classes, these sessions are intentionally limited to just four people per session. That means more eyes on your form, more guidance, and more opportunities to progress in a safe and structured way.

At Board30, our small group personal training is designed specifically for members who:

• Want to lift heavier weights safely
• Are ready for more individualized coaching
• Crave a slower, strength-focused pace
• Have specific fitness or performance goals

Why We Created Small Group Personal Training at Board30 Albuquerque

Our classes are designed to build strength, endurance, and confidence, but we noticed something important.

Many of our members reach a point where they’re ready to:

• Increase resistance
• Focus more deeply on strength training
• Get detailed coaching on form and technique

That’s where small group personal training comes in.

This program is the natural next step if you’ve been attending classes and feel ready to push your limits in a more intentional way. It bridges the gap between group fitness and one-on-one personal training—without losing the supportive, welcoming environment you love.

Meet Your Certified Trainers

Our small group personal training sessions in Albuquerque are led by certified coaches Jen Hart and Cassandra Campanozzi, who are passionate about helping you succeed.

Both trainers are dedicated to meeting you where you are and helping you grow stronger, both physically and mentally.

Tailored to Your Goals

One of the biggest advantages of small group personal training is that it’s not one-size-fits-all.

Every participant comes in with different goals and your training will reflect that.

For example:

• One of our members is currently training for a bike race. His program focuses on lighter weights with higher or explosive repetitions to build power and endurance.
• Another member might be focused on building muscle and increasing strength, using heavier weights with controlled reps.
• Someone else may be working on improving mobility, stability, and overall functional strength.

No matter your goal, your coach will guide you through a program that supports your progress.

What to Expect in a Session

When you join our small group personal training, you can expect a more intentional and focused experience.

1. A Small, Supportive Group

With only four people per session, you’ll never feel lost in the crowd. You’ll get to know your group, build connections, and stay motivated together.

2. Personalized Coaching

Your trainer will:

• Watch your form closely
• Offer real-time feedback
• Adjust weights and movements based on your ability

This level of attention helps you progress faster and more safely.

3. A Slower, Strength-Focused Pace

Unlike faster-paced classes, these sessions are designed to give you time to:

• Set up properly
• Lift with intention
• Rest appropriately between sets

This is where real strength gains happen.

4. A Weight-Based Experience

You’ll focus more on:

• Progressive overload
• Strength-building exercises
• Proper lifting mechanics

This is your opportunity to confidently work with heavier weights under expert guidance.

5. The Same Board30 Energy You Love

Even though the structure is different, the vibe stays the same:

• Encouraging
• Inclusive
• Judgment-free
• Focused on building strength—not shrinking bodies

Is Small Group Personal Training Right for You?

If you’re wondering whether this is the right fit, here are a few signs you’re ready:

You Want to Lift Heavier

You’ve built a solid foundation and feel ready to increase resistance, but want guidance to do it safely.

You Want More Coaching

You’re looking for more feedback, corrections, and personalized instruction than a typical class can provide.

You Have Specific Goals

Whether it’s training for an event, building muscle, or improving performance, you want a plan tailored to you.

You’re Ready to Level Up

You’re committed to your strength journey and ready to take the next step.

Benefits of Small Group Personal Training

Choosing small group personal training in Albuquerque offers several key advantages:

Faster Progress

With more personalized coaching, you’ll see improvements in strength, form, and confidence more quickly.

Increased Accountability

Your small group and coach will help keep you consistent and motivated.

Safer Training

Proper guidance reduces the risk of injury and ensures you’re lifting effectively.

Cost-Effective Personal Training

You get many of the benefits of one-on-one training at a more accessible price point.

Community + Coaching

You don’t have to choose between connection and personalization: you get both.

How This Fits Into Your Board30 Routine

You don’t have to give up your regular classes to join small group personal training.

Many members use it as a complement to their existing routine:

• Classes for strength, cardio, and endurance
• Small group sessions for deeper strength focus and progression

This combination helps you become a more well-rounded athlete while continuing to enjoy the variety you love.

Join Small Group Personal Training in Albuquerque Today

Spots are intentionally limited to keep sessions personalized so if you’re interested, now is the time to jump in.

Whether your goal is to build strength, train for an event, or simply challenge yourself in a new way, our coaches are here to guide you.

Come experience the difference of small group personal training and discover just how strong you can become.