You've probably heard the word fascia. Maybe in a class, maybe from your doctor, maybe while foam rolling and wondering what you're actually doing. This workshop is your chance to…

Join us for a discussion on The Meaning of Your Life by Arthur Brooks. Read the entire book beforehand and come ready to discuss in a small group. Thursday, July…

Board30 social outing! Attend the 5:15pm Board30 class with Leah, then meet at 6pm for drinks and dinner. You can come hang even if you can’t make the class! Friday,…

With so much nutrition advice out there, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to…

Board30 social outing! Attend the 5:15pm Board30 class with Leah, then meet at 6pm for drinks and/or dinner. You can come hang even if you can’t make the class! Friday,…

Stop by the cabi clothing pop up shop before or after class! Enjoy a special 'denim bar' and some key pieces from cabi's gorgeous, latest fall collection!

Join us for an evening of honest conversation, connection, and community as we kick off our Pink Warrior House fundraiser. We're bringing together a medical expert, the Pink Warrior House…

Join our team to walk a 5k for the Lobo Cancer Challenge, benefiting the UNM Cancer Center. Saturday, September 26th, 8:15am REGISTER FOR EVENT: https://www.lobocancerchallenge.org/board30

Join us for a discussion on Genius Foods by Max Lugavere. Read the entire book beforehand and come ready to discuss in a small group. Tuesday, September 29th, 5:30pm REGISTER…

You'll learn how to enforce your boundaries, learn about predator methodology, how to escape from chokes and grabs and what to do if an assailant takes you to the ground.…