Calendar of Events
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Taste the Wellness: Preparing Delicious and Nutritious meals
Taste the Wellness: Preparing Delicious and Nutritious meals
Join Fallon Bader, Registered Dietitian, culinary instructor, and local business owner of the Sprouting Kitchen, in this fun and immersive educational event. She will go over easy cooking techniques that deliver more flavor and satisfaction—for even the pickiest eaters. She’ll also discuss the five most important foods to focus on to achieve your health and…
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LINK x LOU Pop Up
LINK x LOU Pop Up
Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class, sign up here or call (505) 375-4404 to reserve a spot. Sunday, February 4th 9:00-11:0am
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Athlete Performance & Injury Screens
Athlete Performance & Injury Screens
Ever hit a workout snag because of persistent pain or discomfort? Get a 'Free 15 minute Injury Screen' by Artistry in Motion Physical Therapy and Wellness! Limited spots. Saturday, February 10th 9:30-11:30am SIGN UP FOR SCREENING TIME: http://43562494.hs-sites.com/board30-albuquerque-injury-screen-sign-up-page
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Lotus Sound Bath
Lotus Sound Bath
Immerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. This event is open to everyone, whether you're new to…
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Sweet Escape Challenge Kick-off Event
Sweet Escape Challenge Kick-off Event
Liberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars, make mindful choices, and witness the positive impact on your energy levels, mood, and overall fitness. Kick-off event is educational to help you prepare for the challenge. Event is complimentary and you do not need…
