Introducing "Eat the Rainbow" – a three-week nutrition challenge that aims to educate and inspire you about the variety and benefits of fruits and vegetables. Get ready to embark on a colorful journey…

Leaking with jumping during your workout? Don't miss this workshop! Led by Dr. Arlianne and Dr. Chrissy, physical therapists of Artistry in Motion PT and Wellness, this event will cover…

Get ready to discover the keys to building muscle and burning fat effectively! At this FREE event you'll gain valuable insights into macronutrients and their impact on your blood sugar…

Beauty should be good for you. Now it can be. Join Deanna Goodwin to learn more about safer skincare and beauty, why what you put on your body matters and…

Get ready to discover the keys to building muscle and burning fat effectively! At this FREE monthly event you'll gain valuable insights into macronutrients and their impact on your blood…

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…

Are you ready to test your core strength and dedication? We're bringing you an exhilarating daily plank challenge that will leave your abs begging for more. Each day in November…

Curious about what might be going on inside your body? Join us for an eye-opening session with Dr. Melanie Ukanwa, a leading holistic doctor, as she demystifies gut dysbiosis and…

Discover the enchanting world of gemstones and crystals at our upcoming event, where we’ll delve into the energies and meanings behind a stunning array of beads. Michele Nelson will lead…

Shoulder pain slowing down your workouts, tennis, pickleball, or picking up your kid/grandchild? Join Dr. Chrissy and Dr. Arlianne, with Artistry in Motion Physical Therapy and Wellness, to learn the…

Discover the magic of safer skincare and makeup with Beautycounter at Board30. Get ready to dazzle this holiday season with stunning makeup looks demonstrated by the talented makeup artist, Leah…

Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class or call (505) 375-4404 to…