Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
Get ready to discover the keys to building muscle and burning fat effectively!
At this FREE monthly event you’ll gain valuable insights into macronutrients and their impact on your blood sugar levels. Deanna Goodwin, Certified Nutrition Practitioner, will share four nutrition guidelines and demonstrate why nutrition is not a one-size-fits-all concept.
Whether you are aiming for increased muscle mass, enhanced fat burning, or simply seeking a healthier lifestyle, this event is tailored to meet your unique needs.
Saturday, October 28th 12-1pm
REGISTER FOR EVENT: https://momence.com/s/89151311