Cleaner Beauty Event
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesBeauty should be good for you. Now it can be. Join Deanna Goodwin to learn more about safer skincare and beauty, why what you put on your body matters and how to make clean beauty swaps. Saturday, September 30th 12-1pm REGISTER FOR EVENT: https://momence.com/s/88687521
Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesGet ready to discover the keys to building muscle and burning fat effectively! At this FREE monthly event you'll gain valuable insights into macronutrients and their impact on your blood sugar levels. Deanna Goodwin, Certified Nutrition Practitioner, will share four nutrition guidelines and demonstrate why nutrition is not a one-size-fits-all concept. Whether you are aiming…
Full Moon Sound Bath
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesImmerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility that aligns with the potent energy of the full moon. …
Planksgiving Challenge
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesAre you ready to test your core strength and dedication? We're bringing you an exhilarating daily plank challenge that will leave your abs begging for more. Each day in November will feature a plank variation. Sign up for the challenge, and you'll receive a special attendance card. Your mission? To conquer every single plank variation,…
Understanding Gut Dysbiosis: Unveiling Hidden Health Clues
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesCurious about what might be going on inside your body? Join us for an eye-opening session with Dr. Melanie Ukanwa, a leading holistic doctor, as she demystifies gut dysbiosis and its potential impact on your overall well-being. Discover the telltale signs and symptoms of this common yet often overlooked condition, such as digestive troubles, unexplained…
Beads of Intention: Your Path to Empowerment
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesDiscover the enchanting world of gemstones and crystals at our upcoming event, where we’ll delve into the energies and meanings behind a stunning array of beads. Michele Nelson will lead you to create a personalized bead bracelet tailored to your specific desires and intentions. Whether you seek inner peace, love, healing, success, courage, or any…
Shoulder Pain Limiting Your Workout?
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesShoulder pain slowing down your workouts, tennis, pickleball, or picking up your kid/grandchild? Join Dr. Chrissy and Dr. Arlianne, with Artistry in Motion Physical Therapy and Wellness, to learn the keys to preventing your shoulder from interfering with what you love. Saturday, November 18th 12-1pm REGISTER FOR EVENT: https://momence.com/s/97028305
Beautycounter Sparkle & Shine
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesDiscover the magic of safer skincare and makeup with Beautycounter at Board30. Get ready to dazzle this holiday season with stunning makeup looks demonstrated by the talented makeup artist, Leah…
LINK x LOU Pop Up
Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class or call (505) 375-4404 to…
Uncover the Secrets of the Gut/Brain Axis
Dive into the Fascinating World of the Gut/Brain Axis with Dr. Melanie Ukanwa Gain Insights into the Powerful Connection between Gut Health and Mental Well-being Discover Practical Tips for Nurturing…
Taste the Wellness: Preparing Delicious and Nutritious meals
Designer Warehouse 8610 President Place NE, Albuquerque, NM, United StatesJoin Fallon Bader, Registered Dietitian, culinary instructor, and local business owner of the Sprouting Kitchen, in this fun and immersive educational event. She will go over easy cooking techniques that…
LINK x LOU Pop Up
Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class, sign up here or call…