Join us for a discussion on The Meaning of Your Life by Arthur Brooks. Read the entire book beforehand and come ready to discuss in a small group. Thursday, July 16th, 5:30pm REGISTER FOR EVENT:  https://momence.com/l/9kh5ZkOV

You've probably heard the word fascia. Maybe in a class, maybe from your doctor, maybe while foam rolling and wondering what you're actually doing. This workshop is your chance to finally understand it. On July 18th at noon, we're welcoming Eric Garcia of Total Balance Myotherapy to the studio for a one-hour introductory workshop on…

Board30 social outing! Attend the 5:15pm Board30 class with Leah, then meet at 6pm for drinks and dinner. You can come hang even if you can’t make the class! Friday, July 31st, 6pm Boxing Bear Firestone