With so much nutrition advice out there, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. Deanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear…

Board30 social outing! Attend the 5:15pm Board30 class with Leah, then meet at 6pm for drinks and/or dinner. You can come hang even if you can’t make the class! Friday, August 28th, 6pm VARA Winery & Distillery RSVP here

Stop by the cabi clothing pop up shop before or after class! Enjoy a special 'denim bar' and some key pieces from cabi's gorgeous, latest fall collection!