With so much nutrition advice out there, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. Deanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear…

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility.    This event is open to everyone, whether you're new to…

Thinking about trying Board30 but not sure what to expect? Join us for a free, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment, explain how our classes work, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn,…

Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — low-impact, strength-focused, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended…

Bring your furry friend for holiday photos (you and your family can be in it too)! Once registered, we’ll reach out to schedule your appointment time. All proceeds benefit Cross My Paws! Saturday, November 15th 12-2pm REGISTER FOR EVENT: https://momence.com/s/124514420

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility.    This event is open to everyone, whether you're new to…

Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided…

Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided…

Thinking about trying Board30 but not sure what to expect? Join us for a free, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment, explain how our classes work, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn,…

Want to get more from every class? This workshop is for you. Join Brandon for a hands-on session focused on form fundamentals — how to move with better mechanics, dial in your alignment, and use the resistance bands to maximize strength in every workout. Whether you’re brand new or a long-time member, you’ll walk away…

Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided…

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility.    This event is open to everyone, whether you're new to…