Posts Tagged ‘BOARD30 favorites’
BOARD30 Favorite: Avocado Chocolate Pudding
BOARD30 is so excited to share one of our favorite heart healthy recipes with you for American Heart Health month. This recipe comes to us from one of our own clients. Shelley Rael, RDN is a registered dietitian nutritionist. We love her cook book, it’s full of healthy and tasty recipes we know you’ll all…
Read MoreBOARD30 Favorites: Fitness Gifts
The holiday season is fast approaching and with it the gift giving season. We know it can be hard to find just the right gift for all the people in your life. At BOARD30 we want to help you find just the right fitness gift for the fitness lover in your life. BOARD30 Favorite: Fitness…
Read MoreBOARD30 Favorite: Pumpkin Spice Protein Pancakes
The BOARD30 program is all about total health, including nutrition. Nutrition plays a key role in living a healthy and happy lifestyle. Healthy eating is often associated with little flavor and boring meals but, we know healthy nutrition doesn’t have sacrifice flavor. All your favorite fall flavors can be found in healthy nutritional forms. From…
Read MoreOur Favorite Fitness Amazon Finds
It’s no secret that many struggle with their health and fitness. At BOARD30 we strive to make your fitness journey a whole-body experience. Our goal is for you to make this a lifestyle change and to truly enjoy this journey. But we also know that having the right gear can make the journey easier too.…
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