Albuquerque

Curious about what might be going on inside your body? Join us for an eye-opening session with Dr. Melanie Ukanwa, a leading holistic doctor, as she demystifies gut dysbiosis and its potential impact on your overall well-being. Discover the telltale signs and symptoms of this common yet often overlooked condition, such as digestive troubles, unexplained…

Are you ready to test your core strength and dedication? We're bringing you an exhilarating daily plank challenge that will leave your abs begging for more. Each day in November will feature a plank variation. Sign up for the challenge, and you'll receive a special attendance card. Your mission? To conquer every single plank variation,…

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility that aligns with the potent energy of the full moon.   …