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Pop-up Yoga
Pop-up Yoga
Special class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, May 31, 6-7pm REGISTER FOR EVENT:…
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Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
Get ready to discover the keys to building muscle and burning fat effectively! At this FREE event you'll gain valuable insights into macronutrients and their impact on your blood sugar…
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1 event,
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Pop-up Yoga
Pop-up Yoga
Special class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, June 28, 6-7pm REGISTER FOR EVENT:…