Dr. Mahon will guide you through the core practices of natural facial rejuvenation: acupressure, gua sha, and facial cupping, bridging ancient Chinese medicine with modern skin science. You will leave with a clear understanding of how radiant skin is built from the inside out, through both targeted techniques and the foods that nourish it, and…

Join our team to walk a mile walk for the Best Buddies Friendship Walk, supporting inclusion for people with intellectual and developmental disabilities (IDD).. Sunday, April 19th, 11am REGISTER FOR EVENT & JOIN THE BOARD30 TEAM: https://www.bestbuddiesfriendshipwalk.org/albuquerque/

Join us for a discussion on How a Little Becomes a Lot by Eric Zimmer. Read the entire book beforehand and come ready to discuss in a small group. Thursday, May 21st, 5:30pm REGISTER FOR EVENT:  https://momence.com/l/VRhEEDZJ

You'll learn how to enforce your boundaries, learn about predator methodology, how to escape from chokes and grabs and what to do if an assailant takes you to the ground. Event taught by Minitrez Martial Arts Saturday, June 20th, 1-4pm Register: https://momence.com/l/MjhLx6B4