Albuquerque

Special class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Thursday, May 29, 7-8pm REGISTER FOR EVENT:…

Say goodbye to sleepy glutes! Join our Doctor of Physical Therapy, Dr. Arlianne Scott, for a fun, hands-on session designed to help you activate your glutes and keep them working…

Special class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Thursday, August 14, 7-8pm REGISTER FOR EVENT:…

With so much nutrition advice out there, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to…

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…

Thinking about trying Board30 but not sure what to expect? Join us for a free, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment, explain…

Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love —…

Bring your furry friend for holiday photos (you and your family can be in it too)! Once registered, we’ll reach out to schedule your appointment time. All proceeds benefit Cross…

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…

Thinking about trying Board30 but not sure what to expect? Join us for a free, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment, explain…