Nutrition Made Simple: Key Steps to Real Results
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesWith so much nutrition advice out there, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to…
Lotus Sound Bath
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesImmerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…
Nutrition Made Simple: Key Steps to Real Results
With so much nutrition advice out there, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Thursday, May 29, 7-8pm REGISTER FOR EVENT:…
Back in Action: Wake Up Your Glutes
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSay goodbye to sleepy glutes! Join our Doctor of Physical Therapy, Dr. Arlianne Scott, for a fun, hands-on session designed to help you activate your glutes and keep them working…