Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, May 31, 6-7pm REGISTER FOR EVENT: https://momence.com/s/102009902
Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesGet ready to discover the keys to building muscle and burning fat effectively! At this FREE event you'll gain valuable insights into macronutrients and their impact on your blood sugar levels. Deanna Goodwin, Certified Nutrition Practitioner, will share four nutrition guidelines and demonstrate why nutrition is not a one-size-fits-all concept. Whether you are aiming for…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, June 28, 6-7pm REGISTER FOR EVENT:…
Strong Bones & Steady Steps
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesLed by Dr. Arlianne, physical therapist and owner of Artistry in Motion PT and Wellness, this event is an interactive discussion on different methods and approaches to improve your bone…
Pop-up Core Blast
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesThis 25-minute pop-up class, led by Jen Hart, is designed to challenge and activate your entire core. Say goodbye to the usual sit-ups and hello to a dynamic workout that…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, August 23rd, 6-7pm REGISTER FOR EVENT:…
Lobo Cancer Challenge
University Stadium 1111 University Blvd. SE, Albuquerque, NM, United StatesJoin our team to walk a 5k for the Lobo Cancer Challenge, benefiting the UNM Cancer Center. Saturday, September 28th, 8:15am REGISTER FOR EVENT: https://runsignup.com/b30
New Client Clinic
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesFree clinic for NEW CLIENTS ONLY to sample all of our equipment and learn about our program. If you've been wanting to check us out but felt a bit intimidated,…
Mastering Holiday Balance
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesJoin us for Mastering Holiday Balance, a free 1-hour workshop led by Deanna Goodwin designed to help you: ✨ Indulge in your favorites while staying in control ✨ Understand…
New Client Clinic
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesFree clinic for NEW CLIENTS to sample all of our equipment and learn about our program. If you've been wanting to check us out but felt a bit intimidated, this…
Lotus Sound Bath
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesImmerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, January 17, 6-7pm REGISTER FOR EVENT:…