Sweet Escape Challenge
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesLiberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars, make mindful choices, and witness the positive impact on your…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, April 5, 6-7pm REGISTER FOR EVENT:…
Athlete Performance & Injury Screens
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesEver hit a workout snag because of persistent pain or discomfort? Get a 'Free 15 minute Injury Screen' by Artistry in Motion Physical Therapy and Wellness! Limited spots. Saturday, April…
Board30 Stretch Class
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesPop-up dynamic stretch class that combines traditional stretching techniques with resistance bands to help you achieve deeper stretches, improved range of motion, and increased muscle activation. This stretch flow class…
Chair Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesA gentle yoga class that allows you to perform yoga poses while seated or using a chair for support. You’ll get the same benefits as traditional yoga, like boosting strength,…
Lotus Sound Bath
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesImmerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, May 31, 6-7pm REGISTER FOR EVENT:…
Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesGet ready to discover the keys to building muscle and burning fat effectively! At this FREE event you'll gain valuable insights into macronutrients and their impact on your blood sugar…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, June 28, 6-7pm REGISTER FOR EVENT:…
Strong Bones & Steady Steps
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesLed by Dr. Arlianne, physical therapist and owner of Artistry in Motion PT and Wellness, this event is an interactive discussion on different methods and approaches to improve your bone…
Pop-up Core Blast
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesThis 25-minute pop-up class, led by Jen Hart, is designed to challenge and activate your entire core. Say goodbye to the usual sit-ups and hello to a dynamic workout that…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, August 23rd, 6-7pm REGISTER FOR EVENT:…