Menopause and perimenopause can feel like an unpredictable rollercoaster—but you don’t have to navigate it alone. Whether you’re just starting to notice changes, deep in the transition, or simply want to be prepared for what’s ahead, this event is for you. Join Jane Epstein, Nurse Practitioner and Menopause Society Certified Provider, for an empowering discussion on the physical, emotional, and hormonal changes that come with midlife.

With over 35 years of experience, Jane will break down the essentials of perimenopause and menopause while also providing valuable insights into hormone replacement therapy, along with expert guidance on managing symptoms like hot flashes, mood swings, sleep disturbances, and changes in sexual health.

More than just a presentation, this event is your chance to ask questions, get real answers, and learn practical strategies tailored to your body and lifestyle. No matter where you are in your journey, you’ll leave feeling informed, supported, and confident about the path ahead.

Let’s talk, learn, and take charge of this stage of life—together.

$20 Members

$25 Non-members

Saturday, March 29, 12-1pm

REGISTER FOR EVENT:

https://momence.com/s/113211166