Uncover the Secrets of the Gut/Brain Axis
Dive into the Fascinating World of the Gut/Brain Axis with Dr. Melanie Ukanwa Gain Insights into the Powerful Connection between Gut Health and Mental Well-being Discover Practical Tips for Nurturing Your Body and Mind Engage in a Q&A Session with our Expert Holistic Doctor Friday, January 19th 4:00 - 5:00pm REGISTER FOR EVENT: https://momence.com/s/98277410
Taste the Wellness: Preparing Delicious and Nutritious meals
Designer Warehouse 8610 President Place NE, Albuquerque, NM, United StatesJoin Fallon Bader, Registered Dietitian, culinary instructor, and local business owner of the Sprouting Kitchen, in this fun and immersive educational event. She will go over easy cooking techniques that…
LINK x LOU Pop Up
Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class, sign up here or call…
Athlete Performance & Injury Screens
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesEver hit a workout snag because of persistent pain or discomfort? Get a 'Free 15 minute Injury Screen' by Artistry in Motion Physical Therapy and Wellness! Limited spots. Saturday, February…
Lotus Sound Bath
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesImmerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…
Sweet Escape Challenge Kick-off Event
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesLiberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars, make mindful choices, and witness the positive impact on your…
Sweet Escape Challenge
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesLiberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars, make mindful choices, and witness the positive impact on your…
Pop-up Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesSpecial class—combination of yoga, dancing and shaking. Shaking helps release stress, trauma and the lymphatic system in the body. Led by Jenna Hice. Friday, April 5, 6-7pm REGISTER FOR EVENT:…
Athlete Performance & Injury Screens
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesEver hit a workout snag because of persistent pain or discomfort? Get a 'Free 15 minute Injury Screen' by Artistry in Motion Physical Therapy and Wellness! Limited spots. Saturday, April…
Board30 Stretch Class
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesPop-up dynamic stretch class that combines traditional stretching techniques with resistance bands to help you achieve deeper stretches, improved range of motion, and increased muscle activation. This stretch flow class…
Chair Yoga
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesA gentle yoga class that allows you to perform yoga poses while seated or using a chair for support. You’ll get the same benefits as traditional yoga, like boosting strength,…
Lotus Sound Bath
Board30 Albuquerque 4801 Alameda Blvd NE, Suite B, Albuquerque, NM, United StatesImmerse yourself in a deeply transformative and rejuvenating experience. During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the…