Albuquerque

Are you ready to test your core strength and dedication? We're bringing you an exhilarating daily plank challenge that will leave your abs begging for more. Each day in November will feature a plank variation. Sign up for the challenge, and you'll receive a special attendance card. Your mission? To conquer every single plank variation,…

Curious about what might be going on inside your body? Join us for an eye-opening session with Dr. Melanie Ukanwa, a leading holistic doctor, as she demystifies gut dysbiosis and its potential impact on your overall well-being. Discover the telltale signs and symptoms of this common yet often overlooked condition, such as digestive troubles, unexplained…

Discover the enchanting world of gemstones and crystals at our upcoming event, where we’ll delve into the energies and meanings behind a stunning array of beads. Michele Nelson will lead you to create a personalized bead bracelet tailored to your specific desires and intentions. Whether you seek inner peace, love, healing, success, courage, or any…

Shoulder pain slowing down your workouts, tennis, pickleball, or picking up your kid/grandchild? Join Dr. Chrissy and Dr. Arlianne, with Artistry in Motion Physical Therapy and Wellness, to learn the keys to preventing your shoulder from interfering with what you love. Saturday, November 18th 12-1pm REGISTER FOR EVENT: https://momence.com/s/97028305

Discover the magic of safer skincare and makeup with Beautycounter at Board30. Get ready to dazzle this holiday season with stunning makeup looks demonstrated by the talented makeup artist, Leah Sivage. Here's what you can look forward to: Beautycounter's safer skincare and makeup products on display. Makeup artist Leah Sivage showcasing gorgeous holiday makeup looks.…

Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class or call (505) 375-4404 to reserve a spot. Saturday, December 16th 8:30-10:30am

Dive into the Fascinating World of the Gut/Brain Axis with Dr. Melanie Ukanwa Gain Insights into the Powerful Connection between Gut Health and Mental Well-being Discover Practical Tips for Nurturing Your Body and Mind Engage in a Q&A Session with our Expert Holistic Doctor Friday, January 19th 4:00 - 5:00pm REGISTER FOR EVENT: https://momence.com/s/98277410

Join Fallon Bader, Registered Dietitian, culinary instructor, and local business owner of the Sprouting Kitchen, in this fun and immersive educational event. She will go over easy cooking techniques that deliver more flavor and satisfaction—for even the pickiest eaters. She’ll also discuss the five most important foods to focus on to achieve your health and…

Solid 14k yellow and white gold jewelry that doesn't tarnish or break—linked on you permanently. Grab a friend and stop by before or after class, sign up here or call (505) 375-4404 to reserve a spot. Sunday, February 4th 9:00-11:0am

Ever hit a workout snag because of persistent pain or discomfort?  Get a 'Free 15 minute Injury Screen' by Artistry in Motion Physical Therapy and Wellness! Limited spots. Saturday, February 10th 9:30-11:30am SIGN UP FOR SCREENING TIME: http://43562494.hs-sites.com/board30-albuquerque-injury-screen-sign-up-page

Immerse yourself in a deeply transformative and rejuvenating experience.  During this event you'll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility.    This event is open to everyone, whether you're new to…

Liberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars, make mindful choices, and witness the positive impact on your energy levels, mood, and overall fitness. Kick-off event is educational to help you prepare for the challenge. Event is complimentary and you do not need…