We are Board30 Albuquerque
A fitness system fusing various resistance bands and movement techniques that are accessible by all levels of fitness. BOARD30 is a high energy training experience that employs the whole body. The studio design and setup is streamlined and sophisticated, the system is dynamic and efficient, and the low-impact workout is concise and powerful. The BOARD30 discipline recruits more muscle groups, big and small, than traditional forms of strength training. The result is an integrally fit and balanced body. Come experience a beneficial and transformational hour with our talented team of inspiring trainers.
Frequently Asked Questions
The proprietary system weaves methods from many fitness-relevant practices, such as strength training, yoga, barre, pilates, and cardio. The program is accessible to all fitness levels, which makes it seem just for you.
Our unique studio equipment paired with resistance bands, creates a system that is high energy, low impact, mind-body, HIIT style… adopting and improving upon techniques from other workout genres for a one of a kind fitness result.
The BOARD30 Class:
- A 30-minute session of focused resistance band movements
- Experience a mix of cardio, strength training, calisthenics & stretching
- Endless movement variations due to our multiple anchor point setup
- Personalized full-body movements for your fitness level
- Perfect for muscle recovery by engaging the whole body
- Every muscle, large or small, will feel the BOARD30 experience