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SUMMARY:Women's Self-Defense Seminar
DESCRIPTION:This one isn’t about living in fear. It’s about knowing what to do so you can move through the world with a little more confidence. \nMinitrez Martial Arts is joining us to teach you how to hold your boundaries\, recognize how predators operate\, escape chokes and grabs\, and what to do if you end up on the ground. \nBring your daughter\, niece\, granddaughter\, or any young woman in your life (ages 12 and up). These are the skills so many of us wish we’d learned sooner\, and there’s something pretty powerful about learning them side by side. \nSaturday\, November 14th\, 12:30-3:30pm \nREGISTER FOR EVENT: Register
URL:https://board30abq.com/event/womens-self-defense-seminar-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, November 15th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-9-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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