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X-WR-CALDESC:Events for Board 30 Albuquerque
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UID:1407-1712340000-1712343600@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, April 5\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/100597346
URL:https://board30abq.com/event/pop-up-yoga/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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DTSTART;TZID=America/Denver:20240406T093000
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UID:1410-1712395800-1712403000@board30abq.com
SUMMARY:Athlete Performance & Injury Screens
DESCRIPTION:Ever hit a workout snag because of persistent pain or discomfort?  \nGet a ‘Free 15 minute Injury Screen’ by Artistry in Motion Physical Therapy and Wellness! Limited spots. \nSaturday\, April 6\, 9:30-11:30am \nSIGN UP FOR SCREENING TIME: \nhttps://artistryinmotionpt.com/board30-albuquerque-injury-screen-sign-up-4-6-24
URL:https://board30abq.com/event/athlete-performance-injury-screens-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/03/Board30-Injury-Screens-Social-Post-1.png
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SUMMARY:Board30 Stretch Class
DESCRIPTION:Pop-up dynamic stretch class that combines traditional stretching techniques with resistance bands to help you achieve deeper stretches\, improved range of motion\, and increased muscle activation. \nThis stretch flow class is designed to help increase overall flexibility and mobility and set you up for a more resilient body. \nClass is 50 minutes. \nSunday\, April 7th\, 4-5pm \nREGISTER: https://momence.com/s/100756155
URL:https://board30abq.com/event/board30-stretch-class/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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DTSTART;TZID=America/Denver:20240414T160000
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UID:1417-1713110400-1713114000@board30abq.com
SUMMARY:Chair Yoga
DESCRIPTION:A gentle yoga class that allows you to perform yoga poses while seated or using a chair for support. You’ll get the same benefits as traditional yoga\, like boosting strength\, flexibility\, and mental well-being without needing to get up and down. \nSunday\, April 14th\, 4-5pm \nSIGN UP: https://momence.com/s/101280444
URL:https://board30abq.com/event/chair-yoga/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/04/chairyoga.png
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