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X-WR-CALDESC:Events for Board 30 Albuquerque
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DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231201
DTSTAMP:20260415T161535
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UID:1304-1698796800-1701388799@board30abq.com
SUMMARY:Planksgiving Challenge
DESCRIPTION:Are you ready to test your core strength and dedication? We’re bringing you an exhilarating daily plank challenge that will leave your abs begging for more. \n\nEach day in November will feature a plank variation.\nSign up for the challenge\, and you’ll receive a special attendance card. Your mission? To conquer every single plank variation\, one day at a time.\nConquer every single plank variation throughout the month to be entered into a drawing.\n\nWednesday\, November 1st – Thursday\, November 30th \nREGISTER FOR CHALLENGE: https://momence.com/s/97018439
URL:https://board30abq.com/event/planksgiving-challenge/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/planksgiving.png
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DTSTART;TZID=America/Denver:20231103T160000
DTEND;TZID=America/Denver:20231103T170000
DTSTAMP:20260415T161535
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UID:1298-1699027200-1699030800@board30abq.com
SUMMARY:Understanding Gut Dysbiosis: Unveiling Hidden Health Clues
DESCRIPTION:Curious about what might be going on inside your body? Join us for an eye-opening session with Dr. Melanie Ukanwa\, a leading holistic doctor\, as she demystifies gut dysbiosis and its potential impact on your overall well-being. \nDiscover the telltale signs and symptoms of this common yet often overlooked condition\, such as digestive troubles\, unexplained fatigue\, mood swings\, and more. Gain valuable insights into how imbalances in your gut microbiome can affect your daily life. \nFriday\, November 3rd: 4 -5pm \nREGISTER FOR EVENT: https://momence.com/s/96898159
URL:https://board30abq.com/event/understanding-gut-dysbiosis-unveiling-hidden-health-clues/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/gutevent.png
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DTSTART;TZID=America/Denver:20231104T120000
DTEND;TZID=America/Denver:20231104T130000
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CREATED:20231018T034058Z
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UID:1301-1699099200-1699102800@board30abq.com
SUMMARY:Beads of Intention: Your Path to Empowerment
DESCRIPTION:Discover the enchanting world of gemstones and crystals at our upcoming event\, where we’ll delve into the energies and meanings behind a stunning array of beads. \nMichele Nelson will lead you to create a personalized bead bracelet tailored to your specific desires and intentions. Whether you seek inner peace\, love\, healing\, success\, courage\, or any other area of life\, this event promises to be a source of inspiration and a chance to craft your own beautiful\, meaningful\, and energetically charged piece of jewelry. \nSaturday\, November 4th 12-1pm \nREGISTER FOR EVENT:  https://momence.com/s/97013001
URL:https://board30abq.com/event/beads-of-intention-your-path-to-empowerment/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/beadfb.png
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DTSTART;TZID=America/Denver:20231118T120000
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DTSTAMP:20260415T161535
CREATED:20231024T172237Z
LAST-MODIFIED:20231102T024103Z
UID:1310-1700308800-1700312400@board30abq.com
SUMMARY:Shoulder Pain Limiting Your Workout?
DESCRIPTION:Shoulder pain slowing down your workouts\, tennis\, pickleball\, or picking up your kid/grandchild? Join Dr. Chrissy and Dr. Arlianne\, with Artistry in Motion Physical Therapy and Wellness\, to learn the keys to preventing your shoulder from interfering with what you love. \nSaturday\, November 18th 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/97028305
URL:https://board30abq.com/event/shoulder-pain-limiting-your-workout/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/shoulderworkshop-.png
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