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DTSTART;TZID=America/Denver:20231028T120000
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SUMMARY:Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
DESCRIPTION:Get ready to discover the keys to building muscle and burning fat effectively! \nAt this FREE monthly event you’ll gain valuable insights into macronutrients and their impact on your blood sugar levels. Deanna Goodwin\, Certified Nutrition Practitioner\, will share four nutrition guidelines and demonstrate why nutrition is not a one-size-fits-all concept. \nWhether you are aiming for increased muscle mass\, enhanced fat burning\, or simply seeking a healthier lifestyle\, this event is tailored to meet your unique needs. \nSaturday\, October 28th 12-1pm \nREGISTER FOR EVENT:  https://momence.com/s/89151311
URL:https://board30abq.com/event/fueling-your-fitness-nutrition-guidelines-for-muscle-gain-and-fat-loss/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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UID:1289-1698595200-1698598800@board30abq.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility that aligns with the potent energy of the full moon. \n\n\n \n\n\nBenefits of our Full Moon Sound Bath:\n\n\n\nRelease negative energy and emotions.\nEnhance your intuition and inner wisdom.\nRecharge your spirit and find inner balance.\nConnect with the powerful energy of the full moon.\nEnjoy a sense of deep relaxation and serenity.\n\n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, October 29th \n4-5pm \nREGISTER FOR EVENT: https://bit.ly/3LQLnvJ
URL:https://board30abq.com/event/full-moon-sound-bath/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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