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SUMMARY:7-Day Metabolism Reboot Challenge
DESCRIPTION:The 7-Day Metabolism Reboot Challenge begins May 8th and is designed to help you: \n✔️ Steady your energy \n✔️ Reduce cravings \n✔️ Help your body actually use food for fuel again \nInside the challenge\, you’ll follow a clear daily plan that walks you through: \n✔️ What to eat (without overthinking it) \n✔️ How to structure your meals \n✔️ Simple habits that actually make a difference \nREGISTER FOR CHALLENGE: \nhttps://momence.com/m/725532
URL:https://board30abq.com/event/7-day-metabolism-reboot/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/04/7dayreboot.png
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DTSTART;TZID=America/Denver:20260521T173000
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SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on How a Little Becomes a Lot by Eric Zimmer. Read the entire book beforehand and come ready to discuss in a small group. \nThursday\, May 21st\, 5:30pm \nREGISTER FOR EVENT:  https://momence.com/l/VRhEEDZJ
URL:https://board30abq.com/event/board30-book-club/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/04/BOOK-CLUB.png
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DTSTART;TZID=America/Denver:20260620T130000
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SUMMARY:Women's Self-Defense Seminar
DESCRIPTION:You’ll learn how to enforce your boundaries\, learn about predator methodology\, how to escape from chokes and grabs and what to do if an assailant takes you to the ground. \nEvent taught by Minitrez Martial Arts \nSaturday\, June 20th\, 1-4pm \nRegister: https://momence.com/l/MjhLx6B4
URL:https://board30abq.com/event/womens-self-defense-seminar/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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