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X-WR-CALDESC:Events for Board 30 Albuquerque
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DTSTART;TZID=America/Denver:20260718T120000
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SUMMARY:What Is Fascia? An Intro Workshop with Eric Garcia\, Total Balance Myotherapy
DESCRIPTION:You’ve probably heard the word fascia. Maybe in a class\, maybe from your doctor\, maybe while foam rolling and wondering what you’re actually doing. This workshop is your chance to finally understand it. \nOn July 18th at noon\, we’re welcoming Eric Garcia of Total Balance Myotherapy to the studio for a one-hour introductory workshop on the fascial system: what it is\, what it does\, and why it matters more than most people realize. \nIn this session\, Eric will cover: \n\nWhat fascia is and the role it plays in your body\nTrigger points and referral symptoms\, including why pain often shows up somewhere other than its source\nHow the myofascial system influences your posture and movement\n\nThis is a talk-style session with plenty of time for questions\, so come curious. No prior knowledge needed. \nDate: Friday\, July 18th\nTime: Noon\nLocation: Board30 Albuquerque\nCost: Free\nRegister: https://momence.com/l/4ZhQ9G8V \nSpace is limited\, so grab your spot below.
URL:https://board30abq.com/event/what-is-fascia-an-intro-workshop-with-eric-garcia-total-balance-myotherapy/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/07/Screenshot-2026-07-01-at-2.33.32-PM.png
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DTSTART;TZID=America/Denver:20260730T173000
DTEND;TZID=America/Denver:20260730T183000
DTSTAMP:20260716T234519Z
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SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on The Meaning of Your Life by Arthur Brooks. Read the entire book beforehand and come ready to discuss in a small group. \nThursday\, July 30th\, 5:30pm \nREGISTER FOR EVENT: https://momence.com/l/WQhRVGVK
URL:https://board30abq.com/event/board30-book-club-2/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/05/BOOK-CLUB-8.5-x-11-in-Instagram-Post-45.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T180000
DTEND;TZID=America/Denver:20260731T200000
DTSTAMP:20260701T002056Z
CREATED:20260701T001912Z
LAST-MODIFIED:20260701T002056Z
UID:10000075-1785520800-1785528000@board30abq.com
SUMMARY:Board30 After Hours
DESCRIPTION:Board30 social outing! Attend the 5:15pm Board30 class with Leah\, then meet at 6pm for drinks and dinner. You can come hang even if you can’t make the class! \nFriday\, July 31st\, 6pm \nBoxing Bear Firestone
URL:https://board30abq.com/event/board30-after-hours-3/
LOCATION:Boxing Bear Firestone\, 8420 Firestone Ln NE\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/06/Copy-of-whats-happening-monthly-post.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260822T120000
DTEND;TZID=America/Denver:20260822T130000
DTSTAMP:20260720T171206Z
CREATED:20260720T171206Z
LAST-MODIFIED:20260720T171206Z
UID:10000077-1787400000-1787403600@board30abq.com
SUMMARY:Nutrition Made Simple: Key Steps to Real Results
DESCRIPTION:With so much nutrition advice out there\, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. \nDeanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear plan\, knowing where to focus your efforts first (and what you can stop stressing about). \n✔️ Learn the 6 key steps to better nutrition—ranked by importance \n✔️ Avoid common pitfalls\, like getting stuck on tiny details that don’t actually matter \n✔️ Set clear nutritional priorities so you can make changes that truly support your goals \nSaturday\, August 22\, 12-1 pm \nREGISTER FOR FREE EVENT: \nhttps://momence.com/l/ALhEbDMl
URL:https://board30abq.com/event/nutrition-made-simple-key-steps-to-real-results-5/
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/07/Screenshot-2026-07-20-at-11.08.36-AM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260828T180000
DTEND;TZID=America/Denver:20260828T200000
DTSTAMP:20260801T203742Z
CREATED:20260801T203403Z
LAST-MODIFIED:20260801T203742Z
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SUMMARY:Board30 After Hours
DESCRIPTION:Board30 social outing! Attend the 5:15pm Board30 class with Leah\, then meet at 6pm for drinks and/or dinner. You can come hang even if you can’t make the class! \nFriday\, August 28th\, 6pm \nVARA Winery & Distillery \nRSVP here
URL:https://board30abq.com/event/board30-after-hours-3-2/
LOCATION:VARA Winery & Distillery\, 315 Alameda Blvd NE\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/08/Copy-of-whats-happening-monthly-post-1.png
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DTSTART;TZID=America/Denver:20260829T090000
DTEND;TZID=America/Denver:20260829T110000
DTSTAMP:20260720T173234Z
CREATED:20260720T173024Z
LAST-MODIFIED:20260720T173234Z
UID:10000078-1787994000-1788001200@board30abq.com
SUMMARY:Cabi clothing pop-up
DESCRIPTION:Stop by the cabi clothing pop up shop before or after class! \nEnjoy a special ‘denim bar’ and some key pieces from cabi’s gorgeous\, latest fall collection!
URL:https://board30abq.com/event/cabi-clothing-pop-up/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/07/cabiaug-e1784568736965.png
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