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X-WR-CALDESC:Events for Board 30 Albuquerque
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DTSTART;TZID=America/Denver:20250529T190000
DTEND;TZID=America/Denver:20250529T200000
DTSTAMP:20260405T152121
CREATED:20250512T204227Z
LAST-MODIFIED:20250512T204227Z
UID:1615-1748545200-1748548800@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nThursday\, May 29\, 7-8pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/116936438
URL:https://board30abq.com/event/pop-up-yoga-8/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/05/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250621T120000
DTEND;TZID=America/Denver:20250621T130000
DTSTAMP:20260405T152121
CREATED:20250514T220129Z
LAST-MODIFIED:20250514T220129Z
UID:1618-1750507200-1750510800@board30abq.com
SUMMARY:Back in Action: Wake Up Your Glutes
DESCRIPTION:Say goodbye to sleepy glutes! Join our Doctor of Physical Therapy\, Dr. Arlianne Scott\, for a fun\, hands-on session designed to help you activate your glutes and keep them working for better strength\, stability\, and support. \n$10 Members $15 Non-members \nSaturday\, June 21st\, 12:00-1:00pm \nSIGN UP: \nhttps://momence.com/s/116934638
URL:https://board30abq.com/event/back-in-action-wake-up-your-glutes/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/05/Back-in-Action-Wake-Up-Your-Glutes-Saturday-June-21-12pm-Led-by-Dr.-Arlianne-@-Artistry-in-Motion-PT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T190000
DTEND;TZID=America/Denver:20250814T200000
DTSTAMP:20260405T152121
CREATED:20250723T222503Z
LAST-MODIFIED:20250723T222503Z
UID:1630-1755198000-1755201600@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nThursday\, August 14\, 7-8pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/119934096
URL:https://board30abq.com/event/pop-up-yoga-7/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/07/BUTI-YOGA-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250816T120000
DTEND;TZID=America/Denver:20250816T130000
DTSTAMP:20260405T152121
CREATED:20250726T170741Z
LAST-MODIFIED:20250728T145245Z
UID:1634-1755345600-1755349200@board30abq.com
SUMMARY:Nutrition Made Simple: Key Steps to Real Results
DESCRIPTION:With so much nutrition advice out there\, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. \nDeanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear plan\, knowing where to focus your efforts first (and what you can stop stressing about). \n✔️ Learn the 6 key steps to better nutrition—ranked by importance \n✔️ Avoid common pitfalls\, like getting stuck on tiny details that don’t actually matter \n✔️ Set clear nutritional priorities so you can make changes that truly support your goals \nSaturday\, August 16\, 12-1 pm \nREGISTER FOR FREE EVENT: \nhttps://momence.com/s/120249133
URL:https://board30abq.com/event/nutrition-made-simple-key-steps-to-real-results-3/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/04/Screenshot-2025-03-20-at-3.19.39 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250817T160000
DTEND;TZID=America/Denver:20250817T170000
DTSTAMP:20260405T152121
CREATED:20250723T223051Z
LAST-MODIFIED:20250723T223051Z
UID:1632-1755446400-1755450000@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, August 17th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-5/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/07/Subheading.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251018T120000
DTEND;TZID=America/Denver:20251018T130000
DTSTAMP:20260405T152121
CREATED:20251011T144515Z
LAST-MODIFIED:20251011T144515Z
UID:1658-1760788800-1760792400@board30abq.com
SUMMARY:Discover Board30 Clinic
DESCRIPTION:Thinking about trying Board30 but not sure what to expect? Join us for a free\, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment\, explain how our classes work\, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn\, explore\, and see what makes Board30 such a safe and effective way to build strength. \nSaturday\, October 18th \n12pm \nREGISTER FOR EVENT: https://momence.com/s/123965858
URL:https://board30abq.com/event/discover-board30-clinic/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/10/Discover-b30.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251114T180000
DTEND;TZID=America/Denver:20251114T190000
DTSTAMP:20260405T152121
CREATED:20251020T193734Z
LAST-MODIFIED:20251020T193734Z
UID:1664-1763143200-1763146800@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — low-impact\, strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nFriday\, November 14th \nREGISTER FOR EVENT:  https://momence.com/l/DAhoBPza
URL:https://board30abq.com/event/fridaynightlights/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/10/ChatGPT-Image-Oct-20-2025-12_59_58-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251115T120000
DTEND;TZID=America/Denver:20251115T140000
DTSTAMP:20260405T152121
CREATED:20251020T135751Z
LAST-MODIFIED:20251020T135751Z
UID:1662-1763208000-1763215200@board30abq.com
SUMMARY:Holiday Pet Photos
DESCRIPTION:Bring your furry friend for holiday photos (you and your family can be in it too)! Once registered\, we’ll reach out to schedule your appointment time. All proceeds benefit Cross My Paws! \nSaturday\, November 15th \n12-2pm \nREGISTER FOR EVENT: https://momence.com/s/124514420
URL:https://board30abq.com/event/holiday-pet-photos/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2025/10/Holiday-Pet-Photos-3-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251207T160000
DTEND;TZID=America/Denver:20251207T170000
DTSTAMP:20260405T152121
CREATED:20251104T212216Z
LAST-MODIFIED:20251104T212216Z
UID:1672-1765123200-1765126800@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, December 7th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-7/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/11/Soundbath_Dec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251212T180000
DTEND;TZID=America/Denver:20251212T190000
DTSTAMP:20260405T152121
CREATED:20251125T143904Z
LAST-MODIFIED:20251125T143904Z
UID:1682-1765562400-1765566000@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nFriday\, December 12th \nREGISTER FOR EVENT:  https://momence.com/l/OehjXlrQ
URL:https://board30abq.com/event/friday-night-lights/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/11/fridaynightlightsdec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T180000
DTEND;TZID=America/Denver:20260109T190000
DTSTAMP:20260405T152121
CREATED:20251215T175923Z
LAST-MODIFIED:20251215T175923Z
UID:1689-1767981600-1767985200@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nFriday\, January 9th \nREGISTER FOR EVENT:  https://momence.com/l/oAhz5q0y
URL:https://board30abq.com/event/friday-night-lights-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/12/fridaynightlightsjan.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T120000
DTEND;TZID=America/Denver:20260110T130000
DTSTAMP:20260405T152121
CREATED:20251021T212944Z
LAST-MODIFIED:20251021T212944Z
UID:1666-1768046400-1768050000@board30abq.com
SUMMARY:Discover Board30 Clinic
DESCRIPTION:Thinking about trying Board30 but not sure what to expect? Join us for a free\, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment\, explain how our classes work\, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn\, explore\, and see what makes Board30 such a safe and effective way to build strength. \nSaturday\, January 10th \n12pm \nREGISTER FOR EVENT:  https://momence.com/l/lkhjQmKQ
URL:https://board30abq.com/event/discover-board30-clinic-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/10/Copy-of-BOARD30-feed-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T130000
DTEND;TZID=America/Denver:20260110T140000
DTSTAMP:20260405T152121
CREATED:20251213T004425Z
LAST-MODIFIED:20251213T004425Z
UID:1687-1768050000-1768053600@board30abq.com
SUMMARY:Form Fundamentals
DESCRIPTION:Want to get more from every class? This workshop is for you. \nJoin Brandon for a hands-on session focused on form fundamentals — how to move with better mechanics\, dial in your alignment\, and use the resistance bands to maximize strength in every workout. \nWhether you’re brand new or a long-time member\, you’ll walk away with tools to: \n-Move more efficiently\n-Activate the right muscles\n-Build power (not just momentum)\n-Prevent injury and improve recovery \nYou’ll be participating throughout the session\, and Brandon will offer light feedback and guidance. \nSaturday\, January 10th \n1 – 2pm \nREGISTER FOR EVENT:  https://momence.com/l/WQh2yBBd
URL:https://board30abq.com/event/discover-board30-form/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/12/Copy-of-BOARD30-feed-8.5-x-11-in-Instagram-Post-45-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260206T180000
DTEND;TZID=America/Denver:20260206T190000
DTSTAMP:20260405T152121
CREATED:20260111T185827Z
LAST-MODIFIED:20260111T185827Z
UID:1695-1770400800-1770404400@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nLast one of the season! \nFriday\, February 6th \nREGISTER FOR EVENT:  https://momence.com/l/Z4hW6l2l
URL:https://board30abq.com/event/friday-night-lights-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/01/fridaynightlightsfeb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260215T160000
DTEND;TZID=America/Denver:20260215T170000
DTSTAMP:20260405T152121
CREATED:20260111T190240Z
LAST-MODIFIED:20260111T190240Z
UID:1697-1771171200-1771174800@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, February 15th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-6/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2026/01/Feb-15-2026-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260326T173000
DTEND;TZID=America/Denver:20260326T183000
DTSTAMP:20260405T152121
CREATED:20260206T233920Z
LAST-MODIFIED:20260206T233920Z
UID:1716-1774546200-1774549800@board30abq.com
SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on Atomic Habits by James Clear. Read the entire book beforehand and come ready to discuss in a small group. \nThursday\, March 26th\, 5:30pm \nREGISTER FOR EVENT:  https://momence.com/l/5ehQWxaz
URL:https://board30abq.com/event/book-club-1/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/02/Screenshot-2026-02-05-at-4.03.05-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T120000
DTEND;TZID=America/Denver:20260328T130000
DTSTAMP:20260405T152121
CREATED:20260206T002356Z
LAST-MODIFIED:20260206T002356Z
UID:1714-1774699200-1774702800@board30abq.com
SUMMARY:Discover Board30 Clinic
DESCRIPTION:Thinking about trying Board30 but not sure what to expect? Join us for a free\, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment\, explain how our classes work\, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn\, explore\, and see what makes Board30 such a safe and effective way to build strength. \nSaturday\, March 28th \n12pm \nREGISTER FOR EVENT:  https://momence.com/l/4ZhnMZ7L
URL:https://board30abq.com/event/discover-board30-clinic-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/02/discoverclinic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T120000
DTEND;TZID=America/Denver:20260411T130000
DTSTAMP:20260405T152121
CREATED:20260327T144224Z
LAST-MODIFIED:20260327T144224Z
UID:1753-1775908800-1775912400@board30abq.com
SUMMARY:Lift\, Glow\, Restore: Natural facial rejuvenation with Chinese medicine
DESCRIPTION:Dr. Mahon will guide you through the core practices of natural facial rejuvenation: acupressure\, gua sha\, and facial cupping\, bridging ancient Chinese medicine with modern skin science. \nYou will leave with a clear understanding of how radiant skin is built from the inside out\, through both targeted techniques and the foods that nourish it\, and practical tools you can begin using immediately for a naturally lifted\, lasting result. \nDr. Janine Mahon is a Doctor of Chinese Medicine specializing in Advanced Cosmetic Acupuncture and regenerative treatments including PRX\, helping clients restore radiance and achieve a naturally lifted\, vibrant appearance without injectables or toxins.\nHer approach is grounded in a foundational principle: the face reflects the body’s deeper systems. She divides her practice between Albuquerque and Mexico City\, and is the founder of an internationally distributed wellness line carried across the US\, Mexico\, and Europe. Her work has been featured in Vogue\, Forbes\, Town & Country\, and Elle. \nClients seek her out when they are ready for a more refined\, lasting approach to how they look\, and how they feel. \nSaturday\, April 11\, 12-1pm \nRegister: https://momence.com/l/15h0ZkQy \nDr. Mahon’s website: drjaninemahonacupuncture.com\nFollow her on IG: @drjaninemahon
URL:https://board30abq.com/event/lift-glow-restore-natural-facial-rejuvenation-with-chinese-medicine/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/03/Copy-of-BOARD30-Stories-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260419T110000
DTEND;TZID=America/Denver:20260419T120000
DTSTAMP:20260405T152121
CREATED:20260226T010636Z
LAST-MODIFIED:20260228T214822Z
UID:1745-1776596400-1776600000@board30abq.com
SUMMARY:Best Buddies Friendship Walk
DESCRIPTION:Join our team to walk a mile walk for the Best Buddies Friendship Walk\, supporting inclusion for people with intellectual and developmental disabilities (IDD).. \nSunday\, April 19th\, 11am \nREGISTER FOR EVENT & JOIN THE BOARD30 TEAM: \nAlbuquerque
URL:https://board30abq.com/event/best-buddies-walk/
LOCATION:Albuquerque Academy\, 6400 Wyoming Blvd NE\, Albuquerque\, NM\, 87109\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/02/Screenshot-2026-02-23-at-12.05.10-PM.png
END:VEVENT
END:VCALENDAR