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X-WR-CALDESC:Events for Board 30 Albuquerque
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240823T180000
DTEND;TZID=America/Denver:20240823T190000
DTSTAMP:20260403T205446
CREATED:20240814T220544Z
LAST-MODIFIED:20240814T220544Z
UID:1497-1724436000-1724439600@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, August 23rd\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/103199063
URL:https://board30abq.com/event/pop-up-yoga-5/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/08/BUTI-YOGA-Facebook-Post-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240928T081500
DTEND;TZID=America/Denver:20240928T090000
DTSTAMP:20260403T205446
CREATED:20240905T204313Z
LAST-MODIFIED:20240905T204313Z
UID:1518-1727511300-1727514000@board30abq.com
SUMMARY:Lobo Cancer Challenge
DESCRIPTION:Join our team to walk a 5k for the Lobo Cancer Challenge\, benefiting the UNM Cancer Center. \nSaturday\, September 28th\, 8:15am \nREGISTER FOR EVENT: \nhttps://runsignup.com/b30
URL:https://board30abq.com/event/lobo_challenge/
LOCATION:University Stadium\, 1111 University Blvd. SE\, Albuquerque\, NM\, 87106\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/09/Copy-of-BOARD30-feed-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241019T120000
DTEND;TZID=America/Denver:20241019T123000
DTSTAMP:20260403T205446
CREATED:20241004T152349Z
LAST-MODIFIED:20241004T152349Z
UID:1527-1729339200-1729341000@board30abq.com
SUMMARY:New Client Clinic
DESCRIPTION:Free clinic for NEW CLIENTS ONLY to sample all of our equipment and learn about our program. \nIf you’ve been wanting to check us out but felt a bit intimidated\, this is the perfect time to see what we’re all about. \nSaturday\, October 19 \n12pm \nREGISTER FOR EVENT: https://momence.com/s/107471103
URL:https://board30abq.com/event/new-client-clinic/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/10/Copy-of-BOARD30-feed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241207T120000
DTEND;TZID=America/Denver:20241207T130000
DTSTAMP:20260403T205446
CREATED:20241119T235046Z
LAST-MODIFIED:20241119T235231Z
UID:1539-1733572800-1733576400@board30abq.com
SUMMARY:Mastering Holiday Balance
DESCRIPTION:Join us for Mastering Holiday Balance\, a free 1-hour workshop led by Deanna Goodwin designed to help you:\n\n\n \n\n\n✨ Indulge in your favorites while staying in control\n\n\n✨ Understand how to keep your energy steady and your cravings in check\n\n\n✨ Learn 6 tips for healthy holidays and beyond\n\nSaturday\, December 7\, 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/109173741
URL:https://board30abq.com/event/pop-up-yoga-4/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/11/Copy-of-BOARD30-feed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250111T120000
DTEND;TZID=America/Denver:20250111T123000
DTSTAMP:20260403T205446
CREATED:20241216T194412Z
LAST-MODIFIED:20241216T194412Z
UID:1551-1736596800-1736598600@board30abq.com
SUMMARY:New Client Clinic
DESCRIPTION:Free clinic for NEW CLIENTS to sample all of our equipment and learn about our program. \nIf you’ve been wanting to check us out but felt a bit intimidated\, this is the perfect time to see what we’re all about. \nSaturday\, January 11th \n12pm \nREGISTER FOR EVENT: https://momence.com/s/110362216
URL:https://board30abq.com/event/new-client-clinic-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/12/Copy-of-BOARD30-feed-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250112T160000
DTEND;TZID=America/Denver:20250112T170000
DTSTAMP:20260403T205446
CREATED:20241216T195027Z
LAST-MODIFIED:20241216T195027Z
UID:1555-1736697600-1736701200@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, January 12th 4-5pm \nREGISTER FOR EVENT: https://LotusSoundBathScheduling.as.me/?appointmentType=71814368
URL:https://board30abq.com/event/lotus-sound-bath-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/12/Screenshot-2024-12-16-at-12.48.05 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250117T180000
DTEND;TZID=America/Denver:20250117T190000
DTSTAMP:20260403T205446
CREATED:20241216T194656Z
LAST-MODIFIED:20241216T194656Z
UID:1553-1737136800-1737140400@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, January 17\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/110362115
URL:https://board30abq.com/event/pop-up-yoga-6/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/12/BUTI-YOGA-Facebook-Post-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250215T120000
DTEND;TZID=America/Denver:20250215T130000
DTSTAMP:20260403T205446
CREATED:20250118T185637Z
LAST-MODIFIED:20250118T185637Z
UID:1573-1739620800-1739624400@board30abq.com
SUMMARY:Strengthen Your Style: Values\, Fitness\, and Confidence in Action
DESCRIPTION:Unlock the power of your personal influence style in this interactive workshop designed exclusively for women and led by Board30 loyalist and local author Katie Snapp. Begin by identifying your core values—the foundation for authentic decision-making and meaningful influence. \nThen\, dive into three actionable tips from Skirt Strategies: 249 Success Tips for Women in Leadership: how fitness fuels your energy and resilience\, how self-management techniques support focus and effectiveness\, and confidence gets harnessed through strategies that command respect and inspire others. Whether you’re leading a team\, a business\, or an active family\, this session will leave you empowered to lead with clarity\, strength\, and authenticity. \nYour registration includes a copy of the book to enhance your experience and take the inspiration home with you! \nSaturday\, February 15\, 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/111816105
URL:https://board30abq.com/event/strengthen-your-style-values-fitness-and-confidence-in-action/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/01/Copy-of-BOARD30-Stories-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250308T120000
DTEND;TZID=America/Denver:20250308T130000
DTSTAMP:20260403T205446
CREATED:20250207T190126Z
LAST-MODIFIED:20250207T190126Z
UID:1579-1741435200-1741438800@board30abq.com
SUMMARY:Resilient Low Back
DESCRIPTION:Led by Dr. Arlianne\, physical therapist and owner of Artistry in Motion PT and Wellness\, this event is an interactive discussion on how to protect your back to prevent injuries while working out. \nYou’ll learn practical tips to protect your spine\, improve your form\, and strengthen key muscles to support a healthy back. Whether you’re new to fitness or a seasoned pro\, this workshop will help you move with confidence and reduce your risk of injury. \n$10 Members\n$15 Non-members \nSaturday\, March 8\, 12-1pm \nREGISTER FOR EVENT: https://momence.com/s/112708491
URL:https://board30abq.com/event/resilient-low-back/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2025/02/board30resilientlowback.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250329T120000
DTEND;TZID=America/Denver:20250329T130000
DTSTAMP:20260403T205446
CREATED:20250218T212308Z
LAST-MODIFIED:20250218T212308Z
UID:1585-1743249600-1743253200@board30abq.com
SUMMARY:Menopause Unfiltered: What Every Woman Should Know
DESCRIPTION:Menopause and perimenopause can feel like an unpredictable rollercoaster—but you don’t have to navigate it alone. Whether you’re just starting to notice changes\, deep in the transition\, or simply want to be prepared for what’s ahead\, this event is for you. Join Jane Epstein\, Nurse Practitioner and Menopause Society Certified Provider\, for an empowering discussion on the physical\, emotional\, and hormonal changes that come with midlife. \nWith over 35 years of experience\, Jane will break down the essentials of perimenopause and menopause while also providing valuable insights into hormone replacement therapy\, along with expert guidance on managing symptoms like hot flashes\, mood swings\, sleep disturbances\, and changes in sexual health. \nMore than just a presentation\, this event is your chance to ask questions\, get real answers\, and learn practical strategies tailored to your body and lifestyle. No matter where you are in your journey\, you’ll leave feeling informed\, supported\, and confident about the path ahead. \nLet’s talk\, learn\, and take charge of this stage of life—together. \n$20 Members \n$25 Non-members \nSaturday\, March 29\, 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/113211166 \n 
URL:https://board30abq.com/event/menopause-unfiltered-what-every-woman-should-know/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/02/Screenshot-2025-02-18-at-2.05.05 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250412T120000
DTEND;TZID=America/Denver:20250412T130000
DTSTAMP:20260403T205446
CREATED:20250324T182654Z
LAST-MODIFIED:20250324T182654Z
UID:1592-1744459200-1744462800@board30abq.com
SUMMARY:Nutrition Made Simple: Key Steps to Real Results
DESCRIPTION:With so much nutrition advice out there\, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. \nDeanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear plan\, knowing where to focus your efforts first (and what you can stop stressing about). \n✔️ Learn the 6 key steps to better nutrition—ranked by importance \n✔️ Avoid common pitfalls\, like getting stuck on tiny details that don’t actually matter \n✔️ Set clear nutritional priorities so you can make changes that truly support your goals \nSaturday\, April 12\, 12-1pm \nREGISTER FOR FREE EVENT: \nhttps://momence.com/s/114526357
URL:https://board30abq.com/event/nutrition-made-simple-key-steps-to-real-results/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/03/Copy-of-BOARD30-Stories-1080-x-1350-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250413T160000
DTEND;TZID=America/Denver:20250413T170000
DTSTAMP:20260403T205446
CREATED:20250403T180319Z
LAST-MODIFIED:20250403T180319Z
UID:1596-1744560000-1744563600@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, April 13th 4-5pm \nREGISTER FOR EVENT:  https://LotusSoundBathScheduling.as.me/?appointmentType=74917618
URL:https://board30abq.com/event/lotus-sound-bath-4/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/04/Subheading-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250422T183000
DTEND;TZID=America/Denver:20250422T193000
DTSTAMP:20260403T205446
CREATED:20250413T170641Z
LAST-MODIFIED:20250413T170641Z
UID:1599-1745346600-1745350200@board30abq.com
SUMMARY:Nutrition Made Simple: Key Steps to Real Results
DESCRIPTION:With so much nutrition advice out there\, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. \nDeanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear plan\, knowing where to focus your efforts first (and what you can stop stressing about). \n✔️ Learn the 6 key steps to better nutrition—ranked by importance \n✔️ Avoid common pitfalls\, like getting stuck on tiny details that don’t actually matter \n✔️ Set clear nutritional priorities so you can make changes that truly support your goals \nONLINE ZOOM EVENT \nTuesday\, April 22\, 6:30-7:30pm \nREGISTER FOR FREE EVENT: \nhttps://momence.com/s/115582568
URL:https://board30abq.com/event/nutrition-made-simple-key-steps-to-real-results-2/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/04/Screenshot-2025-03-20-at-3.19.39 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250529T190000
DTEND;TZID=America/Denver:20250529T200000
DTSTAMP:20260403T205446
CREATED:20250512T204227Z
LAST-MODIFIED:20250512T204227Z
UID:1615-1748545200-1748548800@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nThursday\, May 29\, 7-8pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/116936438
URL:https://board30abq.com/event/pop-up-yoga-8/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/05/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250621T120000
DTEND;TZID=America/Denver:20250621T130000
DTSTAMP:20260403T205446
CREATED:20250514T220129Z
LAST-MODIFIED:20250514T220129Z
UID:1618-1750507200-1750510800@board30abq.com
SUMMARY:Back in Action: Wake Up Your Glutes
DESCRIPTION:Say goodbye to sleepy glutes! Join our Doctor of Physical Therapy\, Dr. Arlianne Scott\, for a fun\, hands-on session designed to help you activate your glutes and keep them working for better strength\, stability\, and support. \n$10 Members $15 Non-members \nSaturday\, June 21st\, 12:00-1:00pm \nSIGN UP: \nhttps://momence.com/s/116934638
URL:https://board30abq.com/event/back-in-action-wake-up-your-glutes/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/05/Back-in-Action-Wake-Up-Your-Glutes-Saturday-June-21-12pm-Led-by-Dr.-Arlianne-@-Artistry-in-Motion-PT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T190000
DTEND;TZID=America/Denver:20250814T200000
DTSTAMP:20260403T205446
CREATED:20250723T222503Z
LAST-MODIFIED:20250723T222503Z
UID:1630-1755198000-1755201600@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nThursday\, August 14\, 7-8pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/119934096
URL:https://board30abq.com/event/pop-up-yoga-7/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/07/BUTI-YOGA-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250816T120000
DTEND;TZID=America/Denver:20250816T130000
DTSTAMP:20260403T205446
CREATED:20250726T170741Z
LAST-MODIFIED:20250728T145245Z
UID:1634-1755345600-1755349200@board30abq.com
SUMMARY:Nutrition Made Simple: Key Steps to Real Results
DESCRIPTION:With so much nutrition advice out there\, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. \nDeanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear plan\, knowing where to focus your efforts first (and what you can stop stressing about). \n✔️ Learn the 6 key steps to better nutrition—ranked by importance \n✔️ Avoid common pitfalls\, like getting stuck on tiny details that don’t actually matter \n✔️ Set clear nutritional priorities so you can make changes that truly support your goals \nSaturday\, August 16\, 12-1 pm \nREGISTER FOR FREE EVENT: \nhttps://momence.com/s/120249133
URL:https://board30abq.com/event/nutrition-made-simple-key-steps-to-real-results-3/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/04/Screenshot-2025-03-20-at-3.19.39 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250817T160000
DTEND;TZID=America/Denver:20250817T170000
DTSTAMP:20260403T205446
CREATED:20250723T223051Z
LAST-MODIFIED:20250723T223051Z
UID:1632-1755446400-1755450000@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, August 17th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-5/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/07/Subheading.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251018T120000
DTEND;TZID=America/Denver:20251018T130000
DTSTAMP:20260403T205446
CREATED:20251011T144515Z
LAST-MODIFIED:20251011T144515Z
UID:1658-1760788800-1760792400@board30abq.com
SUMMARY:Discover Board30 Clinic
DESCRIPTION:Thinking about trying Board30 but not sure what to expect? Join us for a free\, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment\, explain how our classes work\, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn\, explore\, and see what makes Board30 such a safe and effective way to build strength. \nSaturday\, October 18th \n12pm \nREGISTER FOR EVENT: https://momence.com/s/123965858
URL:https://board30abq.com/event/discover-board30-clinic/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/10/Discover-b30.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251114T180000
DTEND;TZID=America/Denver:20251114T190000
DTSTAMP:20260403T205446
CREATED:20251020T193734Z
LAST-MODIFIED:20251020T193734Z
UID:1664-1763143200-1763146800@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — low-impact\, strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nFriday\, November 14th \nREGISTER FOR EVENT:  https://momence.com/l/DAhoBPza
URL:https://board30abq.com/event/fridaynightlights/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/10/ChatGPT-Image-Oct-20-2025-12_59_58-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251115T120000
DTEND;TZID=America/Denver:20251115T140000
DTSTAMP:20260403T205446
CREATED:20251020T135751Z
LAST-MODIFIED:20251020T135751Z
UID:1662-1763208000-1763215200@board30abq.com
SUMMARY:Holiday Pet Photos
DESCRIPTION:Bring your furry friend for holiday photos (you and your family can be in it too)! Once registered\, we’ll reach out to schedule your appointment time. All proceeds benefit Cross My Paws! \nSaturday\, November 15th \n12-2pm \nREGISTER FOR EVENT: https://momence.com/s/124514420
URL:https://board30abq.com/event/holiday-pet-photos/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2025/10/Holiday-Pet-Photos-3-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251207T160000
DTEND;TZID=America/Denver:20251207T170000
DTSTAMP:20260403T205446
CREATED:20251104T212216Z
LAST-MODIFIED:20251104T212216Z
UID:1672-1765123200-1765126800@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, December 7th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-7/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/11/Soundbath_Dec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251212T180000
DTEND;TZID=America/Denver:20251212T190000
DTSTAMP:20260403T205446
CREATED:20251125T143904Z
LAST-MODIFIED:20251125T143904Z
UID:1682-1765562400-1765566000@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nFriday\, December 12th \nREGISTER FOR EVENT:  https://momence.com/l/OehjXlrQ
URL:https://board30abq.com/event/friday-night-lights/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/11/fridaynightlightsdec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T180000
DTEND;TZID=America/Denver:20260109T190000
DTSTAMP:20260403T205446
CREATED:20251215T175923Z
LAST-MODIFIED:20251215T175923Z
UID:1689-1767981600-1767985200@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nFriday\, January 9th \nREGISTER FOR EVENT:  https://momence.com/l/oAhz5q0y
URL:https://board30abq.com/event/friday-night-lights-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/12/fridaynightlightsjan.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T120000
DTEND;TZID=America/Denver:20260110T130000
DTSTAMP:20260403T205446
CREATED:20251021T212944Z
LAST-MODIFIED:20251021T212944Z
UID:1666-1768046400-1768050000@board30abq.com
SUMMARY:Discover Board30 Clinic
DESCRIPTION:Thinking about trying Board30 but not sure what to expect? Join us for a free\, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment\, explain how our classes work\, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn\, explore\, and see what makes Board30 such a safe and effective way to build strength. \nSaturday\, January 10th \n12pm \nREGISTER FOR EVENT:  https://momence.com/l/lkhjQmKQ
URL:https://board30abq.com/event/discover-board30-clinic-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/10/Copy-of-BOARD30-feed-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T130000
DTEND;TZID=America/Denver:20260110T140000
DTSTAMP:20260403T205446
CREATED:20251213T004425Z
LAST-MODIFIED:20251213T004425Z
UID:1687-1768050000-1768053600@board30abq.com
SUMMARY:Form Fundamentals
DESCRIPTION:Want to get more from every class? This workshop is for you. \nJoin Brandon for a hands-on session focused on form fundamentals — how to move with better mechanics\, dial in your alignment\, and use the resistance bands to maximize strength in every workout. \nWhether you’re brand new or a long-time member\, you’ll walk away with tools to: \n-Move more efficiently\n-Activate the right muscles\n-Build power (not just momentum)\n-Prevent injury and improve recovery \nYou’ll be participating throughout the session\, and Brandon will offer light feedback and guidance. \nSaturday\, January 10th \n1 – 2pm \nREGISTER FOR EVENT:  https://momence.com/l/WQh2yBBd
URL:https://board30abq.com/event/discover-board30-form/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/12/Copy-of-BOARD30-feed-8.5-x-11-in-Instagram-Post-45-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260206T180000
DTEND;TZID=America/Denver:20260206T190000
DTSTAMP:20260403T205446
CREATED:20260111T185827Z
LAST-MODIFIED:20260111T185827Z
UID:1695-1770400800-1770404400@board30abq.com
SUMMARY:Friday Night Lights
DESCRIPTION:Join us for a special once-a-month Friday evening class designed to energize your body and lift your spirits during the winter months. Expect the signature Board30 workout you love — strength-focused\, and high on results — with a few winter-warming twists: ✨ Special lighting ✨ Uplifting music to boost your mood ✨ An extended guided stretch at the end to help you fully unwind Whether you’re closing out a long week or just want to move and breathe in a beautiful\, calming space — this is your time to shine. \nLast one of the season! \nFriday\, February 6th \nREGISTER FOR EVENT:  https://momence.com/l/Z4hW6l2l
URL:https://board30abq.com/event/friday-night-lights-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/01/fridaynightlightsfeb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260215T160000
DTEND;TZID=America/Denver:20260215T170000
DTSTAMP:20260403T205446
CREATED:20260111T190240Z
LAST-MODIFIED:20260111T190240Z
UID:1697-1771171200-1771174800@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, February 15th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-6/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2026/01/Feb-15-2026-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260326T173000
DTEND;TZID=America/Denver:20260326T183000
DTSTAMP:20260403T205446
CREATED:20260206T233920Z
LAST-MODIFIED:20260206T233920Z
UID:1716-1774546200-1774549800@board30abq.com
SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on Atomic Habits by James Clear. Read the entire book beforehand and come ready to discuss in a small group. \nThursday\, March 26th\, 5:30pm \nREGISTER FOR EVENT:  https://momence.com/l/5ehQWxaz
URL:https://board30abq.com/event/book-club-1/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/02/Screenshot-2026-02-05-at-4.03.05-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T120000
DTEND;TZID=America/Denver:20260328T130000
DTSTAMP:20260403T205446
CREATED:20260206T002356Z
LAST-MODIFIED:20260206T002356Z
UID:1714-1774699200-1774702800@board30abq.com
SUMMARY:Discover Board30 Clinic
DESCRIPTION:Thinking about trying Board30 but not sure what to expect? Join us for a free\, beginner-friendly session designed just for you. Instructor Leah will walk you through the equipment\, explain how our classes work\, and answer any questions so you feel confident and comfortable before your first class. No workout required — just come learn\, explore\, and see what makes Board30 such a safe and effective way to build strength. \nSaturday\, March 28th \n12pm \nREGISTER FOR EVENT:  https://momence.com/l/4ZhnMZ7L
URL:https://board30abq.com/event/discover-board30-clinic-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/02/discoverclinic.png
END:VEVENT
END:VCALENDAR