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X-WR-CALNAME:Board 30 Albuquerque
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X-WR-CALDESC:Events for Board 30 Albuquerque
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DTSTART;TZID=America/Denver:20260718T120000
DTEND;TZID=America/Denver:20260718T130000
DTSTAMP:20260701T203713Z
CREATED:20260701T195404Z
LAST-MODIFIED:20260701T203713Z
UID:10000076-1784376000-1784379600@board30abq.com
SUMMARY:What Is Fascia? An Intro Workshop with Eric Garcia\, Total Balance Myotherapy
DESCRIPTION:You’ve probably heard the word fascia. Maybe in a class\, maybe from your doctor\, maybe while foam rolling and wondering what you’re actually doing. This workshop is your chance to finally understand it. \nOn July 18th at noon\, we’re welcoming Eric Garcia of Total Balance Myotherapy to the studio for a one-hour introductory workshop on the fascial system: what it is\, what it does\, and why it matters more than most people realize. \nIn this session\, Eric will cover: \n\nWhat fascia is and the role it plays in your body\nTrigger points and referral symptoms\, including why pain often shows up somewhere other than its source\nHow the myofascial system influences your posture and movement\n\nThis is a talk-style session with plenty of time for questions\, so come curious. No prior knowledge needed. \nDate: Friday\, July 18th\nTime: Noon\nLocation: Board30 Albuquerque\nCost: Free\nRegister: https://momence.com/l/4ZhQ9G8V \nSpace is limited\, so grab your spot below.
URL:https://board30abq.com/event/what-is-fascia-an-intro-workshop-with-eric-garcia-total-balance-myotherapy/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/07/Screenshot-2026-07-01-at-2.33.32-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T173000
DTEND;TZID=America/Denver:20260730T183000
DTSTAMP:20260716T234519Z
CREATED:20260525T151958Z
LAST-MODIFIED:20260716T234519Z
UID:10000073-1785432600-1785436200@board30abq.com
SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on The Meaning of Your Life by Arthur Brooks. Read the entire book beforehand and come ready to discuss in a small group. \nThursday\, July 30th\, 5:30pm \nREGISTER FOR EVENT: https://momence.com/l/WQhRVGVK
URL:https://board30abq.com/event/board30-book-club-2/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/05/BOOK-CLUB-8.5-x-11-in-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T180000
DTEND;TZID=America/Denver:20260731T200000
DTSTAMP:20260701T002056Z
CREATED:20260701T001912Z
LAST-MODIFIED:20260701T002056Z
UID:10000075-1785520800-1785528000@board30abq.com
SUMMARY:Board30 After Hours
DESCRIPTION:Board30 social outing! Attend the 5:15pm Board30 class with Leah\, then meet at 6pm for drinks and dinner. You can come hang even if you can’t make the class! \nFriday\, July 31st\, 6pm \nBoxing Bear Firestone
URL:https://board30abq.com/event/board30-after-hours-3/
LOCATION:Boxing Bear Firestone\, 8420 Firestone Ln NE\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/06/Copy-of-whats-happening-monthly-post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260822T120000
DTEND;TZID=America/Denver:20260822T130000
DTSTAMP:20260720T171206Z
CREATED:20260720T171206Z
LAST-MODIFIED:20260720T171206Z
UID:10000077-1787400000-1787403600@board30abq.com
SUMMARY:Nutrition Made Simple: Key Steps to Real Results
DESCRIPTION:With so much nutrition advice out there\, it’s easy to feel overwhelmed. This workshop cuts through the confusion and helps you understand exactly where to start when it comes to improving your nutrition. \nDeanna Goodwin will walk you through the Hierarchy of Nutrition—a step-by-step approach that prioritizes what truly matters. You’ll leave with a clear plan\, knowing where to focus your efforts first (and what you can stop stressing about). \n✔️ Learn the 6 key steps to better nutrition—ranked by importance \n✔️ Avoid common pitfalls\, like getting stuck on tiny details that don’t actually matter \n✔️ Set clear nutritional priorities so you can make changes that truly support your goals \nSaturday\, August 22\, 12-1 pm \nREGISTER FOR FREE EVENT: \nhttps://momence.com/l/ALhEbDMl
URL:https://board30abq.com/event/nutrition-made-simple-key-steps-to-real-results-5/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/07/Screenshot-2026-07-20-at-11.08.36-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260828T180000
DTEND;TZID=America/Denver:20260828T200000
DTSTAMP:20260801T203742Z
CREATED:20260801T203403Z
LAST-MODIFIED:20260801T203742Z
UID:10000079-1787940000-1787947200@board30abq.com
SUMMARY:Board30 After Hours
DESCRIPTION:Board30 social outing! Attend the 5:15pm Board30 class with Leah\, then meet at 6pm for drinks and/or dinner. You can come hang even if you can’t make the class! \nFriday\, August 28th\, 6pm \nVARA Winery & Distillery \nRSVP here
URL:https://board30abq.com/event/board30-after-hours-3-2/
LOCATION:VARA Winery & Distillery\, 315 Alameda Blvd NE\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/08/Copy-of-whats-happening-monthly-post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260829T090000
DTEND;TZID=America/Denver:20260829T110000
DTSTAMP:20260720T173234Z
CREATED:20260720T173024Z
LAST-MODIFIED:20260720T173234Z
UID:10000078-1787994000-1788001200@board30abq.com
SUMMARY:Cabi clothing pop-up
DESCRIPTION:Stop by the cabi clothing pop up shop before or after class! \nEnjoy a special ‘denim bar’ and some key pieces from cabi’s gorgeous\, latest fall collection!
URL:https://board30abq.com/event/cabi-clothing-pop-up/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/07/cabiaug-e1784568736965.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260915T180000
DTEND;TZID=America/Denver:20260915T190000
DTSTAMP:20260812T213703Z
CREATED:20260812T213703Z
LAST-MODIFIED:20260812T213703Z
UID:10000082-1789495200-1789498800@board30abq.com
SUMMARY:Behind the Pink: A Panel on Breast Cancer & Community
DESCRIPTION:Join us for an evening of honest conversation\, connection\, and community as we kick off our Pink Warrior House fundraiser. We’re bringing together a medical expert\, the Pink Warrior House founder\, and women who’ve lived the breast cancer journey firsthand for a candid panel discussion on diagnosis\, treatment\, early detection\, and the power of community support. \nFeaturing: \nKatherine Sanchez\, MD\, Medical Oncologist\, New Mexico Cancer Center \nAllison Hendricks-Smith\, President/Founder\, Pink Warrior House Foundation  \nAlesia Torres\, Breast cancer survivor and Board30 Member  \nAndrea Robeda\, Breast cancer survivor and Board30 Member \nStick around after the panel as we officially launch our Pink Warrior House apparel sales\, with proceeds benefiting Pink Warrior House. \nTuesday\, September 15\, 6pm \nRegister: https://momence.com/l/e4hP7Wek
URL:https://board30abq.com/event/behind-the-pink-a-panel-on-breast-cancer-community/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/08/Screenshot-2026-08-12-at-3.30.57-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260920T113000
DTEND;TZID=America/Denver:20260920T123000
DTSTAMP:20260913T012403Z
CREATED:20260913T012403Z
LAST-MODIFIED:20260913T012403Z
UID:10000084-1789903800-1789907400@board30abq.com
SUMMARY:Mobility + Joint Strength
DESCRIPTION:Strong muscles are great. Strong muscles that move well? Even better. \nMobility is easy to overlook until it isn’t\, until you notice stiffness\, a limited range\, or a movement that just doesn’t feel right anymore. Join Jen for an hour focused on the joints and muscles that keep you moving well: ankles\, hips\, spine\, shoulders\, and wrists. \nYou’ll learn why mobility isn’t just stretching (it’s range of motion\, strength\, and control working together)\, which areas matter most for the way you actually move\, and a few habits you can carry with you long after the workshop ends. \nThink of it as an investment\, not just in today’s workout\, but in everything you want to keep doing for years to come. \n$10 members / $15 non-members \nSunday\, September 20th \n11:30am – 12:30pm \nREGISTER FOR EVENT:  https://momence.com/l/oAh9nOvD
URL:https://board30abq.com/event/mobility-joint-strength/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/09/Screenshot-2026-09-12-at-7.23.10-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260926T081500
DTEND;TZID=America/Denver:20260926T090000
DTSTAMP:20260808T143502Z
CREATED:20260808T143502Z
LAST-MODIFIED:20260808T143502Z
UID:10000080-1790410500-1790413200@board30abq.com
SUMMARY:Lobo Cancer Challenge
DESCRIPTION:Join our team to walk a 5k for the Lobo Cancer Challenge\, benefiting the UNM Cancer Center. \nSaturday\, September 26th\, 8:15am \nREGISTER FOR EVENT: \nhttps://www.lobocancerchallenge.org/board30
URL:https://board30abq.com/event/lobo-cancer-challenge/
LOCATION:University Stadium\, 1111 University Blvd. SE\, Albuquerque\, NM\, 87106\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/08/Screenshot-2026-08-08-at-8.33.39-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260929T173000
DTEND;TZID=America/Denver:20260929T183000
DTSTAMP:20260821T221148Z
CREATED:20260821T221148Z
LAST-MODIFIED:20260821T221148Z
UID:10000083-1790703000-1790706600@board30abq.com
SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on Genius Foods by Max Lugavere. Read the entire book beforehand and come ready to discuss in a small group. \nTuesday\, September 29th\, 5:30pm \nREGISTER FOR EVENT: https://momence.com/l/ymhaKqRd
URL:https://board30abq.com/event/board30-book-club-4/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/08/BOOK-CLUB-8.5-x-11-in-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261024T083000
DTEND;TZID=America/Denver:20261024T100000
DTSTAMP:20260930T194126Z
CREATED:20260930T194126Z
LAST-MODIFIED:20260930T194126Z
UID:10000086-1792830600-1792836000@board30abq.com
SUMMARY:Kinsesio taping pop-up
DESCRIPTION:Christopher Roberts from Kinesio will be doing kinesio taping in the studio. If you’ve been dealing with overworked muscles or joints\, nagging knee\, neck or back discomfort\, or plantar fasciitis\, taping can give those areas a little extra support while you keep moving. \nNo appointment needed and it’s free and open to anyone. Come get taped before or after your class\, or just stop in to ask Christopher how it might help you. Know someone whose knees or back have been giving them trouble? Bring them along!
URL:https://board30abq.com/event/kinesio-taping-pop-up/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/09/Screenshot-2026-09-30-at-1.40.51-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261031T120000
DTEND;TZID=America/Denver:20261107T130000
DTSTAMP:20260930T193600Z
CREATED:20260930T193600Z
LAST-MODIFIED:20260930T193600Z
UID:10000085-1793448000-1794056400@board30abq.com
SUMMARY:The 7-Day Sugar Shift
DESCRIPTION:Halloween candy is just the beginning. From now until New Year’s\, sugar is everywhere. This is your chance to head into the holidays feeling steady and in control\, instead of reaching for coffee and something sweet just to get through the afternoon. \nFor seven days\, you’ll have one goal: no added sugar. Each day brings a new short lesson to help\, like where sugar hides\, swaps you actually enjoy\, and what to do when a craving hits. \nBy the end of the week\, you’ll notice what happens to your energy\, cravings\, and bloating. You don’t have to be perfect. If you have a slip\, just keep going. Treats aren’t off the table forever. You’ll just know how to enjoy them on your terms. \nWhat you get \n· A short daily lesson in the app to help you stay on track \n· A meal plan and recipes that make it easy \n· A habit tracker so you can see your wins add up \n· Daily check-ins and a community cheering you on \nOctober 31 is setup day\, so you’re ready to go November 1. Event is virtual and can be done from anywhere. \nREGISTER FOR CHALLENGE: \nhttps://momence.com/m/939403
URL:https://board30abq.com/event/7-day-sugar-shirt/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/09/Untitled-design-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261107T130000
DTEND;TZID=America/Denver:20261107T150000
DTSTAMP:20261029T013850Z
CREATED:20261029T013323Z
LAST-MODIFIED:20261029T013850Z
UID:10000089-1794056400-1794063600@board30abq.com
SUMMARY:Winter Pet Photos
DESCRIPTION:Bring your furry friend for holiday photos (you and your family can be in it too)! Once registered\, we’ll reach out to schedule your appointment time. Cost: minimum $15 donation. All proceeds benefit Eastside Animal Rescue! \nSaturday\, November 7th \n1-3pm \nREGISTER FOR EVENT: https://momence.com/l/R5hglDOW
URL:https://board30abq.com/event/holiday-pet-photos-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2026/10/Holiday-Pet-Photos-at-Crossfit-10-10-26-4-2-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261114T123000
DTEND;TZID=America/Denver:20261114T153000
DTSTAMP:20261029T014111Z
CREATED:20260809T151754Z
LAST-MODIFIED:20261029T014111Z
UID:10000081-1794659400-1794670200@board30abq.com
SUMMARY:Women's Self-Defense Seminar
DESCRIPTION:This one isn’t about living in fear. It’s about knowing what to do so you can move through the world with a little more confidence. \nMinitrez Martial Arts is joining us to teach you how to hold your boundaries\, recognize how predators operate\, escape chokes and grabs\, and what to do if you end up on the ground. \nBring your daughter\, niece\, granddaughter\, or any young woman in your life (ages 12 and up). These are the skills so many of us wish we’d learned sooner\, and there’s something pretty powerful about learning them side by side. \nSaturday\, November 14th\, 12:30-3:30pm \nREGISTER FOR EVENT: Register
URL:https://board30abq.com/event/womens-self-defense-seminar-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/08/Copy-of-BOARD30-feed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261115T160000
DTEND;TZID=America/Denver:20261115T170000
DTSTAMP:20261001T205349Z
CREATED:20261001T205349Z
LAST-MODIFIED:20261001T205349Z
UID:10000088-1794758400-1794762000@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, November 15th 4-5pm \nREGISTER FOR EVENT:  Register
URL:https://board30abq.com/event/lotus-sound-bath-9-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=application/pdf:https://board30abq.com/wp-content/uploads/2026/10/11.15.26-qr-code.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261201T173000
DTEND;TZID=America/Denver:20261201T183000
DTSTAMP:20261001T205445Z
CREATED:20261001T204835Z
LAST-MODIFIED:20261001T205445Z
UID:10000087-1796146200-1796149800@board30abq.com
SUMMARY:Board30 Book Club
DESCRIPTION:Our next book club pick is hot off the presses! Enough Already is written by Carlene Marie\, a friend of our studio and former owner of Board30 Naples. \nThis one’s a little different. We’re meeting virtually on Google Meet\, so you can join from anywhere\, and Carlene herself will be joining us for part of the discussion! \nTuesday\, December 1st\, 5:30pm \nREGISTER FOR EVENT: Register
URL:https://board30abq.com/event/board30-book-club-4-2/
LOCATION:https://board30abq.com/event/board30-book-club-4-2/
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2026/10/BOOK-CLUB-1.png
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