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DTSTART;TZID=America/Denver:20260620T130000
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SUMMARY:Women's Self-Defense Seminar
DESCRIPTION:You’ll learn how to enforce your boundaries\, learn about predator methodology\, how to escape from chokes and grabs and what to do if an assailant takes you to the ground. \nEvent taught by Minitrez Martial Arts \nSaturday\, June 20th\, 1-4pm \nRegister: https://momence.com/l/MjhLx6B4
URL:https://board30abq.com/event/womens-self-defense-seminar/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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DTSTART;TZID=America/Denver:20260626T180000
DTEND;TZID=America/Denver:20260626T200000
DTSTAMP:20260609T142336Z
CREATED:20260609T141446Z
LAST-MODIFIED:20260609T142336Z
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SUMMARY:Board30 After Hours
DESCRIPTION:Board30 social outing! Attend the 5:15pm Board30 class with Leah\, then meet at 6pm for drinks and dinner. You can come hang even if you can’t make the class! Please register so we can make reservation at La Reforma. \nFriday\, June 26th\, 6pm \nREGISTER FOR EVENT:  https://momence.com/l/Mjh2167o
URL:https://board30abq.com/event/board30-after-hours/
LOCATION:La Reforma\, 8900 San Mateo Blvd NE\, Albuquerque\, NM\, 87113\, United States
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DTSTART;TZID=America/Denver:20260716T173000
DTEND;TZID=America/Denver:20260716T183000
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LAST-MODIFIED:20260525T151958Z
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SUMMARY:Board30 Book Club
DESCRIPTION:Join us for a discussion on The Meaning of Your Life by Arthur Brooks. Read the entire book beforehand and come ready to discuss in a small group. \nThursday\, July 16th\, 5:30pm \nREGISTER FOR EVENT:  https://momence.com/l/9kh5ZkOV
URL:https://board30abq.com/event/board30-book-club-2/
LOCATION:Flying Star Cafe\, 4026 Rio Grande Blvd NW\, Albuquerue\, 87107\, United States
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DTSTART;TZID=America/Denver:20260718T120000
DTEND;TZID=America/Denver:20260718T130000
DTSTAMP:20260701T203713Z
CREATED:20260701T195404Z
LAST-MODIFIED:20260701T203713Z
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SUMMARY:What Is Fascia? An Intro Workshop with Eric Garcia\, Total Balance Myotherapy
DESCRIPTION:You’ve probably heard the word fascia. Maybe in a class\, maybe from your doctor\, maybe while foam rolling and wondering what you’re actually doing. This workshop is your chance to finally understand it. \nOn July 18th at noon\, we’re welcoming Eric Garcia of Total Balance Myotherapy to the studio for a one-hour introductory workshop on the fascial system: what it is\, what it does\, and why it matters more than most people realize. \nIn this session\, Eric will cover: \n\nWhat fascia is and the role it plays in your body\nTrigger points and referral symptoms\, including why pain often shows up somewhere other than its source\nHow the myofascial system influences your posture and movement\n\nThis is a talk-style session with plenty of time for questions\, so come curious. No prior knowledge needed. \nDate: Friday\, July 18th\nTime: Noon\nLocation: Board30 Albuquerque\nCost: Free\nRegister: https://momence.com/l/4ZhQ9G8V \nSpace is limited\, so grab your spot below.
URL:https://board30abq.com/event/what-is-fascia-an-intro-workshop-with-eric-garcia-total-balance-myotherapy/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T180000
DTEND;TZID=America/Denver:20260731T200000
DTSTAMP:20260701T002056Z
CREATED:20260701T001912Z
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SUMMARY:Board30 After Hours
DESCRIPTION:Board30 social outing! Attend the 5:15pm Board30 class with Leah\, then meet at 6pm for drinks and dinner. You can come hang even if you can’t make the class! \nFriday\, July 31st\, 6pm \nBoxing Bear Firestone
URL:https://board30abq.com/event/board30-after-hours-3/
LOCATION:Boxing Bear Firestone\, 8420 Firestone Ln NE\, Albuquerque\, NM\, 87113\, United States
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