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X-WR-CALDESC:Events for Board 30 Albuquerque
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231201
DTSTAMP:20260415T222005
CREATED:20231018T040330Z
LAST-MODIFIED:20231018T041659Z
UID:1304-1698796800-1701388799@board30abq.com
SUMMARY:Planksgiving Challenge
DESCRIPTION:Are you ready to test your core strength and dedication? We’re bringing you an exhilarating daily plank challenge that will leave your abs begging for more. \n\nEach day in November will feature a plank variation.\nSign up for the challenge\, and you’ll receive a special attendance card. Your mission? To conquer every single plank variation\, one day at a time.\nConquer every single plank variation throughout the month to be entered into a drawing.\n\nWednesday\, November 1st – Thursday\, November 30th \nREGISTER FOR CHALLENGE: https://momence.com/s/97018439
URL:https://board30abq.com/event/planksgiving-challenge/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/planksgiving.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231104T120000
DTEND;TZID=America/Denver:20231104T130000
DTSTAMP:20260415T222005
CREATED:20231018T034058Z
LAST-MODIFIED:20231018T034058Z
UID:1301-1699099200-1699102800@board30abq.com
SUMMARY:Beads of Intention: Your Path to Empowerment
DESCRIPTION:Discover the enchanting world of gemstones and crystals at our upcoming event\, where we’ll delve into the energies and meanings behind a stunning array of beads. \nMichele Nelson will lead you to create a personalized bead bracelet tailored to your specific desires and intentions. Whether you seek inner peace\, love\, healing\, success\, courage\, or any other area of life\, this event promises to be a source of inspiration and a chance to craft your own beautiful\, meaningful\, and energetically charged piece of jewelry. \nSaturday\, November 4th 12-1pm \nREGISTER FOR EVENT:  https://momence.com/s/97013001
URL:https://board30abq.com/event/beads-of-intention-your-path-to-empowerment/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/beadfb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231118T120000
DTEND;TZID=America/Denver:20231118T130000
DTSTAMP:20260415T222005
CREATED:20231024T172237Z
LAST-MODIFIED:20231102T024103Z
UID:1310-1700308800-1700312400@board30abq.com
SUMMARY:Shoulder Pain Limiting Your Workout?
DESCRIPTION:Shoulder pain slowing down your workouts\, tennis\, pickleball\, or picking up your kid/grandchild? Join Dr. Chrissy and Dr. Arlianne\, with Artistry in Motion Physical Therapy and Wellness\, to learn the keys to preventing your shoulder from interfering with what you love. \nSaturday\, November 18th 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/97028305
URL:https://board30abq.com/event/shoulder-pain-limiting-your-workout/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/shoulderworkshop-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231203T110000
DTEND;TZID=America/Denver:20231203T120000
DTSTAMP:20260415T222005
CREATED:20231107T032849Z
LAST-MODIFIED:20231107T032849Z
UID:1315-1701601200-1701604800@board30abq.com
SUMMARY:Beautycounter Sparkle & Shine
DESCRIPTION:Discover the magic of safer skincare and makeup with Beautycounter at Board30. Get ready to dazzle this holiday season with stunning makeup looks demonstrated by the talented makeup artist\, Leah Sivage. \nHere’s what you can look forward to: \n\nBeautycounter’s safer skincare and makeup products on display.\nMakeup artist Leah Sivage showcasing gorgeous holiday makeup looks.\nExclusive Beautycounter holiday gift sets – the perfect presents for your loved ones (or yourself!).\nFestive holiday mocktails and delectable snacks to enjoy.\nWin a makeup session with Leah and Beautycounter giveaways!\n\nSunday\, December 3rd 11am-12pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/97335584
URL:https://board30abq.com/event/beautycounter-sparkle-shine/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/11/sparkle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231216T083000
DTEND;TZID=America/Denver:20231216T103000
DTSTAMP:20260415T222005
CREATED:20231205T002350Z
LAST-MODIFIED:20231205T002350Z
UID:1350-1702715400-1702722600@board30abq.com
SUMMARY:LINK x LOU Pop Up
DESCRIPTION:Solid 14k yellow and white gold jewelry that doesn’t tarnish or break—linked on you permanently. \nGrab a friend and stop by before or after class or call (505) 375-4404 to reserve a spot. \nSaturday\, December 16th 8:30-10:30am
URL:https://board30abq.com/event/link-x-lou-pop-up/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/12/linklou.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240119T160000
DTEND;TZID=America/Denver:20240119T170000
DTSTAMP:20260415T222005
CREATED:20231222T014038Z
LAST-MODIFIED:20231222T014038Z
UID:1362-1705680000-1705683600@board30abq.com
SUMMARY:Uncover the Secrets of the Gut/Brain Axis
DESCRIPTION:Dive into the Fascinating World of the Gut/Brain Axis with Dr. Melanie Ukanwa \n\nGain Insights into the Powerful Connection between Gut Health and\nMental Well-being\nDiscover Practical Tips for Nurturing Your Body and Mind\nEngage in a Q&A Session with our Expert Holistic Doctor\n\nFriday\, January 19th 4:00 – 5:00pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/98277410
URL:https://board30abq.com/event/uncover-the-secrets-of-the-gut-brain-axis/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/12/gut-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240203T123000
DTEND;TZID=America/Denver:20240203T140000
DTSTAMP:20260415T222005
CREATED:20240118T034315Z
LAST-MODIFIED:20240118T034315Z
UID:1373-1706963400-1706968800@board30abq.com
SUMMARY:Taste the Wellness: Preparing Delicious and Nutritious meals
DESCRIPTION:Join Fallon Bader\, Registered Dietitian\, culinary instructor\, and local business owner of the Sprouting Kitchen\, in this fun and immersive educational event. She will go over easy cooking techniques that deliver more flavor and satisfaction—for even the pickiest eaters.  \nShe’ll also discuss the five most important foods to focus on to achieve your health and fitness goals. You’ll even get to sample the tasty recipes demonstrated! \nSaturday\, February 3rd 12:30-2pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/99201607
URL:https://board30abq.com/event/taste-the-wellness-preparing-delicious-and-nutritious-meals/
LOCATION:Designer Warehouse\, 8610 President Place NE\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/01/cooking.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240204T090000
DTEND;TZID=America/Denver:20240204T110000
DTSTAMP:20260415T222005
CREATED:20240121T024341Z
LAST-MODIFIED:20240122T190708Z
UID:1384-1707037200-1707044400@board30abq.com
SUMMARY:LINK x LOU Pop Up
DESCRIPTION:Solid 14k yellow and white gold jewelry that doesn’t tarnish or break—linked on you permanently. \nGrab a friend and stop by before or after class\, sign up here or call (505) 375-4404 to reserve a spot. \nSunday\, February 4th 9:00-11:0am
URL:https://board30abq.com/event/link-x-lou-pop-up-2/
LOCATION:NM
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/01/linkxlou.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240210T093000
DTEND;TZID=America/Denver:20240210T113000
DTSTAMP:20260415T222005
CREATED:20240121T023339Z
LAST-MODIFIED:20240121T023339Z
UID:1379-1707557400-1707564600@board30abq.com
SUMMARY:Athlete Performance & Injury Screens
DESCRIPTION:Ever hit a workout snag because of persistent pain or discomfort?  \nGet a ‘Free 15 minute Injury Screen’ by Artistry in Motion Physical Therapy and Wellness! Limited spots. \nSaturday\, February 10th 9:30-11:30am \nSIGN UP FOR SCREENING TIME: \nhttp://43562494.hs-sites.com/board30-albuquerque-injury-screen-sign-up-page
URL:https://board30abq.com/event/athlete-performance-injury-screens/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/01/Board30-Injury-Screens-Feb-10-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240225T160000
DTEND;TZID=America/Denver:20240225T170000
DTSTAMP:20260415T222005
CREATED:20240121T025446Z
LAST-MODIFIED:20240121T025446Z
UID:1387-1708876800-1708880400@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, February 25th 4-5pm \nREGISTER FOR EVENT: https://bit.ly/48W0C17
URL:https://board30abq.com/event/lotus-sound-bath/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/jpeg:https://board30abq.com/wp-content/uploads/2024/01/LSB.FacebookJPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240302T120000
DTEND;TZID=America/Denver:20240302T130000
DTSTAMP:20260415T222005
CREATED:20240206T220210Z
LAST-MODIFIED:20240206T220359Z
UID:1393-1709380800-1709384400@board30abq.com
SUMMARY:Sweet Escape Challenge Kick-off Event
DESCRIPTION:Liberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars\, make mindful choices\, and witness the positive impact on your energy levels\, mood\, and overall fitness. Kick-off event is educational to help you prepare for the challenge. Event is complimentary and you do not need to attend in order to do the challenge. \nIn-person Kick-off event: Saturday\, March 2nd\, 12 – 1pm \nREGISTER FOR EVENT: https://momence.com/s/99738522
URL:https://board30abq.com/event/sweet-escape-challenge-kick-off-event/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/02/sweetescapefb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240304
DTEND;VALUE=DATE:20240325
DTSTAMP:20260415T222005
CREATED:20240206T221104Z
LAST-MODIFIED:20240207T213627Z
UID:1398-1709510400-1711324799@board30abq.com
SUMMARY:Sweet Escape Challenge
DESCRIPTION:Liberate yourself from the grips of excess sugar! This transformative 3-week journey is designed to help you uncover hidden sugars\, make mindful choices\, and witness the positive impact on your energy levels\, mood\, and overall fitness. Challenge is online through email and a private Facebook group. \nChallenge Dates: March 4 – 24 \nCost: $15 Members / $29 Non-members \nREGISTER FOR CHALLENGE: https://momence.com/s/99739019
URL:https://board30abq.com/event/sweet-escape-challenge/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/02/Screenshot-2024-02-06-at-1.55.44 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240405T180000
DTEND;TZID=America/Denver:20240405T190000
DTSTAMP:20260415T222005
CREATED:20240317T234355Z
LAST-MODIFIED:20240317T234355Z
UID:1407-1712340000-1712343600@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, April 5\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/100597346
URL:https://board30abq.com/event/pop-up-yoga/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/03/BUTI-YOGA-Facebook-Post-Square-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240406T093000
DTEND;TZID=America/Denver:20240406T113000
DTSTAMP:20260415T222005
CREATED:20240317T235043Z
LAST-MODIFIED:20240317T235043Z
UID:1410-1712395800-1712403000@board30abq.com
SUMMARY:Athlete Performance & Injury Screens
DESCRIPTION:Ever hit a workout snag because of persistent pain or discomfort?  \nGet a ‘Free 15 minute Injury Screen’ by Artistry in Motion Physical Therapy and Wellness! Limited spots. \nSaturday\, April 6\, 9:30-11:30am \nSIGN UP FOR SCREENING TIME: \nhttps://artistryinmotionpt.com/board30-albuquerque-injury-screen-sign-up-4-6-24
URL:https://board30abq.com/event/athlete-performance-injury-screens-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/03/Board30-Injury-Screens-Social-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240407T160000
DTEND;TZID=America/Denver:20240407T170000
DTSTAMP:20260415T222005
CREATED:20240324T165759Z
LAST-MODIFIED:20240324T165759Z
UID:1413-1712505600-1712509200@board30abq.com
SUMMARY:Board30 Stretch Class
DESCRIPTION:Pop-up dynamic stretch class that combines traditional stretching techniques with resistance bands to help you achieve deeper stretches\, improved range of motion\, and increased muscle activation. \nThis stretch flow class is designed to help increase overall flexibility and mobility and set you up for a more resilient body. \nClass is 50 minutes. \nSunday\, April 7th\, 4-5pm \nREGISTER: https://momence.com/s/100756155
URL:https://board30abq.com/event/board30-stretch-class/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/03/stretching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240414T160000
DTEND;TZID=America/Denver:20240414T170000
DTSTAMP:20260415T222005
CREATED:20240406T171426Z
LAST-MODIFIED:20240406T171426Z
UID:1417-1713110400-1713114000@board30abq.com
SUMMARY:Chair Yoga
DESCRIPTION:A gentle yoga class that allows you to perform yoga poses while seated or using a chair for support. You’ll get the same benefits as traditional yoga\, like boosting strength\, flexibility\, and mental well-being without needing to get up and down. \nSunday\, April 14th\, 4-5pm \nSIGN UP: https://momence.com/s/101280444
URL:https://board30abq.com/event/chair-yoga/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/04/chairyoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240505T160000
DTEND;TZID=America/Denver:20240505T170000
DTSTAMP:20260415T222005
CREATED:20240415T154645Z
LAST-MODIFIED:20240415T154645Z
UID:1428-1714924800-1714928400@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, May 5th 4-5pm \nREGISTER FOR EVENT: https://bit.ly/440Vzuv
URL:https://board30abq.com/event/lotus-sound-bath-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/04/Copy-of-BOARD30-feed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240531T180000
DTEND;TZID=America/Denver:20240531T190000
DTSTAMP:20260415T222005
CREATED:20240505T162012Z
LAST-MODIFIED:20240505T162012Z
UID:1444-1717178400-1717182000@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, May 31\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/102009902
URL:https://board30abq.com/event/pop-up-yoga-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/05/BUTI-YOGA-Facebook-Post-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240601T120000
DTEND;TZID=America/Denver:20240601T130000
DTSTAMP:20260415T222005
CREATED:20240428T233438Z
LAST-MODIFIED:20240428T233438Z
UID:1433-1717243200-1717246800@board30abq.com
SUMMARY:Fueling your Fitness: Nutrition guidelines for muscle gain and fat loss
DESCRIPTION:Get ready to discover the keys to building muscle and burning fat effectively! \nAt this FREE event you’ll gain valuable insights into macronutrients and their impact on your blood sugar levels. Deanna Goodwin\, Certified Nutrition Practitioner\, will share four nutrition guidelines and demonstrate why nutrition is not a one-size-fits-all concept. \nWhether you are aiming for increased muscle mass\, enhanced fat burning\, or simply seeking a healthier lifestyle\, this event is tailored to meet your unique needs. \nSaturday\, June 1st 12-1pm \nREGISTER FOR EVENT:  https://momence.com/s/101847315
URL:https://board30abq.com/event/fueling-your-fitness-nutrition-guidelines-for-muscle-gain-and-fat-loss-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/04/nutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240628T180000
DTEND;TZID=America/Denver:20240628T190000
DTSTAMP:20260415T222005
CREATED:20240610T150800Z
LAST-MODIFIED:20240610T151148Z
UID:1455-1719597600-1719601200@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, June 28\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/103199063
URL:https://board30abq.com/event/pop-up-yoga-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/06/BUTI-YOGA-Facebook-Post-Square-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240727T120000
DTEND;TZID=America/Denver:20240727T130000
DTSTAMP:20260415T222005
CREATED:20240622T164227Z
LAST-MODIFIED:20240622T164227Z
UID:1461-1722081600-1722085200@board30abq.com
SUMMARY:Strong Bones & Steady Steps
DESCRIPTION:Led by Dr. Arlianne\, physical therapist and owner of Artistry in Motion PT and Wellness\, this event is an interactive discussion on different methods and approaches to improve your bone density and balance. \nYou’ll learn: \n– A challenging home exercise routine that you can use to improve your balance over time. \n– Practical tips you can implement to improve your bone density to keep you healthy long-term. $ \n10 Members $15 Non-members \nSaturday\, July 27\, 12:00-1:00pm \nSIGN UP: \nhttps://momence.com/s/103108972
URL:https://board30abq.com/event/strong-bones/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/06/Board30-Workshop-photos-July-27-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240818T113000
DTEND;TZID=America/Denver:20240818T120000
DTSTAMP:20260415T222005
CREATED:20240806T224227Z
LAST-MODIFIED:20240806T224227Z
UID:1493-1723980600-1723982400@board30abq.com
SUMMARY:Pop-up Core Blast
DESCRIPTION:This 25-minute pop-up class\, led by Jen Hart\, is designed to challenge and activate your entire core. Say goodbye to the usual sit-ups and hello to a dynamic workout that targets every part of your midsection. Get ready to feel the burn and elevate your core strength like never before! \nSunday\, August 18\, 11:35am-12pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/105048767
URL:https://board30abq.com/event/pop-up-core-blast/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/08/Copy-of-BOARD30-Stories-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240823T180000
DTEND;TZID=America/Denver:20240823T190000
DTSTAMP:20260415T222005
CREATED:20240814T220544Z
LAST-MODIFIED:20240814T220544Z
UID:1497-1724436000-1724439600@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, August 23rd\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/103199063
URL:https://board30abq.com/event/pop-up-yoga-5/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/08/BUTI-YOGA-Facebook-Post-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240928T081500
DTEND;TZID=America/Denver:20240928T090000
DTSTAMP:20260415T222005
CREATED:20240905T204313Z
LAST-MODIFIED:20240905T204313Z
UID:1518-1727511300-1727514000@board30abq.com
SUMMARY:Lobo Cancer Challenge
DESCRIPTION:Join our team to walk a 5k for the Lobo Cancer Challenge\, benefiting the UNM Cancer Center. \nSaturday\, September 28th\, 8:15am \nREGISTER FOR EVENT: \nhttps://runsignup.com/b30
URL:https://board30abq.com/event/lobo_challenge/
LOCATION:University Stadium\, 1111 University Blvd. SE\, Albuquerque\, NM\, 87106\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/09/Copy-of-BOARD30-feed-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241019T120000
DTEND;TZID=America/Denver:20241019T123000
DTSTAMP:20260415T222005
CREATED:20241004T152349Z
LAST-MODIFIED:20241004T152349Z
UID:1527-1729339200-1729341000@board30abq.com
SUMMARY:New Client Clinic
DESCRIPTION:Free clinic for NEW CLIENTS ONLY to sample all of our equipment and learn about our program. \nIf you’ve been wanting to check us out but felt a bit intimidated\, this is the perfect time to see what we’re all about. \nSaturday\, October 19 \n12pm \nREGISTER FOR EVENT: https://momence.com/s/107471103
URL:https://board30abq.com/event/new-client-clinic/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/10/Copy-of-BOARD30-feed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241207T120000
DTEND;TZID=America/Denver:20241207T130000
DTSTAMP:20260415T222005
CREATED:20241119T235046Z
LAST-MODIFIED:20241119T235231Z
UID:1539-1733572800-1733576400@board30abq.com
SUMMARY:Mastering Holiday Balance
DESCRIPTION:Join us for Mastering Holiday Balance\, a free 1-hour workshop led by Deanna Goodwin designed to help you:\n\n\n \n\n\n✨ Indulge in your favorites while staying in control\n\n\n✨ Understand how to keep your energy steady and your cravings in check\n\n\n✨ Learn 6 tips for healthy holidays and beyond\n\nSaturday\, December 7\, 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/109173741
URL:https://board30abq.com/event/pop-up-yoga-4/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/11/Copy-of-BOARD30-feed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250111T120000
DTEND;TZID=America/Denver:20250111T123000
DTSTAMP:20260415T222005
CREATED:20241216T194412Z
LAST-MODIFIED:20241216T194412Z
UID:1551-1736596800-1736598600@board30abq.com
SUMMARY:New Client Clinic
DESCRIPTION:Free clinic for NEW CLIENTS to sample all of our equipment and learn about our program. \nIf you’ve been wanting to check us out but felt a bit intimidated\, this is the perfect time to see what we’re all about. \nSaturday\, January 11th \n12pm \nREGISTER FOR EVENT: https://momence.com/s/110362216
URL:https://board30abq.com/event/new-client-clinic-2/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/12/Copy-of-BOARD30-feed-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250112T160000
DTEND;TZID=America/Denver:20250112T170000
DTSTAMP:20260415T222005
CREATED:20241216T195027Z
LAST-MODIFIED:20241216T195027Z
UID:1555-1736697600-1736701200@board30abq.com
SUMMARY:Lotus Sound Bath
DESCRIPTION:Immerse yourself in a deeply transformative and rejuvenating experience. \n\n\n\n\n\nDuring this event you’ll be guided on a journey of self-discovery and healing. Douglas from Lotus Sound Bath will use the ethereal sounds of crystal singing bowls and gongs to create a symphony of tranquility. \n\n\n \n\n\nThis event is open to everyone\, whether you’re new to sound healing or a seasoned practitioner. \n\nSunday\, January 12th 4-5pm \nREGISTER FOR EVENT: https://LotusSoundBathScheduling.as.me/?appointmentType=71814368
URL:https://board30abq.com/event/lotus-sound-bath-3/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/12/Screenshot-2024-12-16-at-12.48.05 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250117T180000
DTEND;TZID=America/Denver:20250117T190000
DTSTAMP:20260415T222005
CREATED:20241216T194656Z
LAST-MODIFIED:20241216T194656Z
UID:1553-1737136800-1737140400@board30abq.com
SUMMARY:Pop-up Yoga
DESCRIPTION:Special class—combination of yoga\, dancing and shaking. Shaking helps release stress\, trauma and the lymphatic system in the body. Led by Jenna Hice. \nFriday\, January 17\, 6-7pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/110362115
URL:https://board30abq.com/event/pop-up-yoga-6/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2024/12/BUTI-YOGA-Facebook-Post-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250215T120000
DTEND;TZID=America/Denver:20250215T130000
DTSTAMP:20260415T222005
CREATED:20250118T185637Z
LAST-MODIFIED:20250118T185637Z
UID:1573-1739620800-1739624400@board30abq.com
SUMMARY:Strengthen Your Style: Values\, Fitness\, and Confidence in Action
DESCRIPTION:Unlock the power of your personal influence style in this interactive workshop designed exclusively for women and led by Board30 loyalist and local author Katie Snapp. Begin by identifying your core values—the foundation for authentic decision-making and meaningful influence. \nThen\, dive into three actionable tips from Skirt Strategies: 249 Success Tips for Women in Leadership: how fitness fuels your energy and resilience\, how self-management techniques support focus and effectiveness\, and confidence gets harnessed through strategies that command respect and inspire others. Whether you’re leading a team\, a business\, or an active family\, this session will leave you empowered to lead with clarity\, strength\, and authenticity. \nYour registration includes a copy of the book to enhance your experience and take the inspiration home with you! \nSaturday\, February 15\, 12-1pm \nREGISTER FOR EVENT: \nhttps://momence.com/s/111816105
URL:https://board30abq.com/event/strengthen-your-style-values-fitness-and-confidence-in-action/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2025/01/Copy-of-BOARD30-Stories-Instagram-Post.png
END:VEVENT
END:VCALENDAR