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SUMMARY:What Is Fascia? An Intro Workshop with Eric Garcia\, Total Balance Myotherapy
DESCRIPTION:You’ve probably heard the word fascia. Maybe in a class\, maybe from your doctor\, maybe while foam rolling and wondering what you’re actually doing. This workshop is your chance to finally understand it. \nOn July 18th at noon\, we’re welcoming Eric Garcia of Total Balance Myotherapy to the studio for a one-hour introductory workshop on the fascial system: what it is\, what it does\, and why it matters more than most people realize. \nIn this session\, Eric will cover: \n\nWhat fascia is and the role it plays in your body\nTrigger points and referral symptoms\, including why pain often shows up somewhere other than its source\nHow the myofascial system influences your posture and movement\n\nThis is a talk-style session with plenty of time for questions\, so come curious. No prior knowledge needed. \nDate: Friday\, July 18th\nTime: Noon\nLocation: Board30 Albuquerque\nCost: Free\nRegister: https://momence.com/l/4ZhQ9G8V \nSpace is limited\, so grab your spot below.
URL:https://board30abq.com/event/what-is-fascia-an-intro-workshop-with-eric-garcia-total-balance-myotherapy/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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