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SUMMARY:Chair Yoga
DESCRIPTION:A gentle yoga class that allows you to perform yoga poses while seated or using a chair for support. You’ll get the same benefits as traditional yoga\, like boosting strength\, flexibility\, and mental well-being without needing to get up and down. \nSunday\, April 14th\, 4-5pm \nSIGN UP: https://momence.com/s/101280444
URL:https://board30abq.com/event/chair-yoga/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
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