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DTSTART;VALUE=DATE:20231101
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UID:1304-1698796800-1701388799@board30abq.com
SUMMARY:Planksgiving Challenge
DESCRIPTION:Are you ready to test your core strength and dedication? We’re bringing you an exhilarating daily plank challenge that will leave your abs begging for more. \n\nEach day in November will feature a plank variation.\nSign up for the challenge\, and you’ll receive a special attendance card. Your mission? To conquer every single plank variation\, one day at a time.\nConquer every single plank variation throughout the month to be entered into a drawing.\n\nWednesday\, November 1st – Thursday\, November 30th \nREGISTER FOR CHALLENGE: https://momence.com/s/97018439
URL:https://board30abq.com/event/planksgiving-challenge/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/planksgiving.png
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UID:1298-1699027200-1699030800@board30abq.com
SUMMARY:Understanding Gut Dysbiosis: Unveiling Hidden Health Clues
DESCRIPTION:Curious about what might be going on inside your body? Join us for an eye-opening session with Dr. Melanie Ukanwa\, a leading holistic doctor\, as she demystifies gut dysbiosis and its potential impact on your overall well-being. \nDiscover the telltale signs and symptoms of this common yet often overlooked condition\, such as digestive troubles\, unexplained fatigue\, mood swings\, and more. Gain valuable insights into how imbalances in your gut microbiome can affect your daily life. \nFriday\, November 3rd: 4 -5pm \nREGISTER FOR EVENT: https://momence.com/s/96898159
URL:https://board30abq.com/event/understanding-gut-dysbiosis-unveiling-hidden-health-clues/
LOCATION:Board30 Albuquerque\, 4801 Alameda Blvd NE\, Suite B\, Albuquerque\, NM\, 87113\, United States
ATTACH;FMTTYPE=image/png:https://board30abq.com/wp-content/uploads/2023/10/gutevent.png
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